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TullyRunners.com - Article |
Chart of Speed Ratings with Corresponding
Times for
1600 Meters & 3200 Meters and 1500 Meters
& 3000 Meters
** Note ... This Article has UPDATED with newer numbers which are likely better ... See Updated Chart of XC Speed Ratings with Approximated Times for Various Track Distances
See Article that explains where the numbers below came from
| The 1600 meter and 3200 meter times where derived strictly from New York State Boys data ... The 1500 meter and 3000 meter times where derived strictly from New York State Girls data ... The numbers in the chart were use a simple linear relationship to extrapolate values outside the respective data ranges for both boys and girls ... The linear equations are described in a separate article "Speed Ratings and Track Times - A Statistical Correlation". The Speed Ratings used in the derivation were "overall" speed ratings as used in the cross country rankings ... The track times apply to "best" times available in the past year or two (within a reasonable time frame compared to the speed ratings). PLEASE DO NOT consider these numbers to be exact or perfect ... They are Not Exact ... They are a statistical best-fit over wide range; for example, the average deviation for the 3200m times is 10.58 seconds (plus or minus).
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Speed Rating 1600m 3200m Speed Rating 1500m 3000m
------------ ------ ------ ------------ ------ ------
215 4:01.3 8:38.4 215 3:44.1 8:04.6
214 4:02.1 8:40.2 214 3:44.8 8:06.2
213 4:02.8 8:41.9 213 3:45.6 8:07.8
212 4:03.6 8:43.7 212 3:46.3 8:09.5
211 4:04.4 8:45.5 211 3:47.0 8:11.1
210 4:05.1 8:47.3 210 3:47.8 8:12.7
209 4:05.9 8:49.0 209 3:48.5 8:14.3
208 4:06.7 8:50.8 208 3:49.2 8:16.0
207 4:07.4 8:52.6 207 3:50.0 8:17.6
206 4:08.2 8:54.4 206 3:50.7 8:19.2
205 4:08.9 8:56.1 205 3:51.4 8:20.9
204 4:09.7 8:57.9 204 3:52.2 8:22.5
203 4:10.5 8:59.7 203 3:52.9 8:24.1
202 4:11.2 9:01.5 202 3:53.6 8:25.7
201 4:12.0 9:03.2 201 3:54.4 8:27.4
200 4:12.8 9:05.0 200 3:55.1 8:29.0
199 4:13.5 9:06.8 199 3:55.8 8:30.6
198 4:14.3 9:08.6 198 3:56.6 8:32.2
197 4:15.0 9:10.3 197 3:57.3 8:33.9
196 4:15.8 9:12.1 196 3:58.0 8:35.5
195 4:16.6 9:13.9 195 3:58.8 8:37.1
194 4:17.3 9:15.7 194 3:59.5 8:38.8
193 4:18.1 9:17.4 193 4:00.2 8:40.4
192 4:18.9 9:19.2 192 4:01.0 8:42.0
191 4:19.6 9:21.0 191 4:01.7 8:43.6
190 4:20.4 9:22.8 190 4:02.4 8:45.3
189 4:21.1 9:24.5 189 4:03.2 8:46.9
188 4:21.9 9:26.3 188 4:03.9 8:48.5
187 4:22.7 9:28.1 187 4:04.6 8:50.1
186 4:23.4 9:29.9 186 4:05.4 8:51.8
185 4:24.2 9:31.6 185 4:06.1 8:53.4
184 4:25.0 9:33.4 184 4:06.8 8:55.0
183 4:25.7 9:35.2 183 4:07.6 8:56.6
182 4:26.5 9:37.0 182 4:08.3 8:58.3
181 4:27.2 9:38.7 181 4:09.0 8:59.9
180 4:28.0 9:40.5 180 4:09.8 9:01.5
179 4:28.8 9:42.3 179 4:10.5 9:03.2
178 4:29.5 9:44.1 178 4:11.2 9:04.8
177 4:30.3 9:45.8 177 4:12.0 9:06.4
176 4:31.1 9:47.6 176 4:12.7 9:08.0
175 4:31.8 9:49.4 175 4:13.4 9:09.7
174 4:32.6 9:51.2 174 4:14.2 9:11.3
173 4:33.3 9:52.9 173 4:14.9 9:12.9
172 4:34.1 9:54.7 172 4:15.6 9:14.5
171 4:34.9 9:56.5 171 4:16.4 9:16.2
170 4:35.6 9:58.3 170 4:17.1 9:17.8
169 4:36.4 10:00.0 169 4:17.8 9:19.4
168 4:37.2 10:01.8 168 4:18.6 9:21.0
167 4:37.9 10:03.6 167 4:19.3 9:22.7
166 4:38.7 10:05.4 166 4:20.0 9:24.3
165 4:39.4 10:07.1 165 4:20.8 9:25.9
164 4:40.2 10:08.9 164 4:21.5 9:27.6
163 4:41.0 10:10.7 163 4:22.2 9:29.2
162 4:41.7 10:12.5 162 4:23.0 9:30.8
161 4:42.5 10:14.2 161 4:23.7 9:32.4
160 4:43.3 10:16.0 160 4:24.4 9:34.1
159 4:44.0 10:17.8 159 4:25.2 9:35.7
158 4:44.8 10:19.6 158 4:25.9 9:37.3
157 4:45.5 10:21.3 157 4:26.6 9:38.9
156 4:46.3 10:23.1 156 4:27.4 9:40.6
155 4:47.1 10:24.9 155 4:28.1 9:42.2
154 4:47.8 10:26.7 154 4:28.8 9:43.8
153 4:48.6 10:28.4 153 4:29.6 9:45.4
152 4:49.4 10:30.2 152 4:30.3 9:47.1
151 4:50.1 10:32.0 151 4:31.0 9:48.7
150 4:50.9 10:33.8 150 4:31.8 9:50.3
149 4:51.6 10:35.5 149 4:32.5 9:52.0
148 4:52.4 10:37.3 148 4:33.2 9:53.6
147 4:53.2 10:39.1 147 4:33.9 9:55.2
146 4:53.9 10:40.9 146 4:34.7 9:56.8
145 4:54.7 10:42.6 145 4:35.4 9:58.5
144 4:55.5 10:44.4 144 4:36.1 10:00.1
143 4:56.2 10:46.2 143 4:36.9 10:01.7
142 4:57.0 10:48.0 142 4:37.6 10:03.3
141 4:57.7 10:49.7 141 4:38.3 10:05.0
140 4:58.5 10:51.5 140 4:39.1 10:06.6
139 4:59.3 10:53.3 139 4:39.8 10:08.2
138 5:00.0 10:55.1 138 4:40.5 10:09.8
137 5:00.8 10:56.8 137 4:41.3 10:11.5
136 5:01.6 10:58.6 136 4:42.0 10:13.1
135 5:02.3 11:00.4 135 4:42.7 10:14.7
134 5:03.1 11:02.2 134 4:43.5 10:16.4
133 5:03.8 11:03.9 133 4:44.2 10:18.0
132 5:04.6 11:05.7 132 4:44.9 10:19.6
131 5:05.4 11:07.5 131 4:45.7 10:21.2
130 5:06.1 11:09.3 130 4:46.4 10:22.9
129 5:06.9 11:11.0 129 4:47.1 10:24.5
128 5:07.7 11:12.8 128 4:47.9 10:26.1
127 5:08.4 11:14.6 127 4:48.6 10:27.7
126 5:09.2 11:16.4 126 4:49.3 10:29.4
125 5:09.9 11:18.1 125 4:50.1 10:31.0
124 5:10.7 11:19.9 124 4:50.8 10:32.6
123 5:11.5 11:21.7 123 4:51.5 10:34.2
122 5:12.2 11:23.5 122 4:52.3 10:35.9
121 5:13.0 11:25.2 121 4:53.0 10:37.5
120 5:13.8 11:27.0 120 4:53.7 10:39.1
119 5:14.5 11:28.8 119 4:54.5 10:40.8
118 5:15.3 11:30.6 118 4:55.2 10:42.4
117 5:16.0 11:32.3 117 4:55.9 10:44.0
116 5:16.8 11:34.1 116 4:56.7 10:45.6
115 5:17.6 11:35.9 115 4:57.4 10:47.3
114 5:18.3 11:37.7 114 4:58.1 10:48.9
113 5:19.1 11:39.4 113 4:58.9 10:50.5
112 5:19.9 11:41.2 112 4:59.6 10:52.1
111 5:20.6 11:43.0 111 5:00.3 10:53.8
110 5:21.4 11:44.8 110 5:01.1 10:55.4
109 5:22.1 11:46.5 109 5:01.8 10:57.0
108 5:22.9 11:48.3 108 5:02.5 10:58.6
107 5:23.7 11:50.1 107 5:03.3 11:00.3
106 5:24.4 11:51.8 106 5:04.0 11:01.9
105 5:25.2 11:53.6 105 5:04.7 11:03.5
104 5:26.0 11:55.4 104 5:05.5 11:05.2
103 5:26.7 11:57.2 103 5:06.2 11:06.8
102 5:27.5 11:59.0 102 5:06.9 11:08.4
101 5:28.2 12:00.7 101 5:07.7 11:10.0
100 5:29.0 12:02.5 100 5:08.4 11:11.7
99 5:29.8 12:04.3 99 5:09.1 11:13.3
98 5:30.5 12:06.0 98 5:09.9 11:14.9
97 5:31.3 12:07.8 97 5:10.6 11:16.5
96 5:32.1 12:09.6 96 5:11.3 11:18.2
95 5:32.8 12:11.4 95 5:12.1 11:19.8
94 5:33.6 12:13.2 94 5:12.8 11:21.4
93 5:34.3 12:14.9 93 5:13.5 11:23.0
92 5:35.1 12:16.7 92 5:14.3 11:24.7
91 5:35.9 12:18.5 91 5:15.0 11:26.3
90 5:36.6 12:20.3 90 5:15.7 11:27.9
89 5:37.4 12:22.0 89 5:16.5 11:29.6
88 5:38.2 12:23.8 88 5:17.2 11:31.2
87 5:38.9 12:25.6 87 5:17.9 11:32.8
86 5:39.7 12:27.4 86 5:18.7 11:34.4
85 5:40.4 12:29.1 85 5:19.4 11:36.1
84 5:41.2 12:30.9 84 5:20.1 11:37.7
83 5:42.0 12:32.7 83 5:20.9 11:39.3
82 5:42.7 12:34.5 82 5:21.6 11:40.9
81 5:43.5 12:36.2 81 5:22.3 11:42.6
80 5:44.3 12:38.0 80 5:23.1 11:44.2
79 5:45.0 12:39.8 79 5:23.8 11:45.8
78 5:45.8 12:41.6 78 5:24.5 11:47.4
77 5:46.5 12:43.3 77 5:25.3 11:49.1
76 5:47.3 12:45.1 76 5:26.0 11:50.7
75 5:48.1 12:46.9 75 5:26.7 11:52.3
74 5:48.8 12:48.7 74 5:27.5 11:54.0
73 5:49.6 12:50.4 73 5:28.2 11:55.6
72 5:50.4 12:52.2 72 5:28.9 11:57.2
71 5:51.1 12:54.0 71 5:29.7 11:58.8
70 5:51.9 12:55.8 70 5:30.4 12:00.5
69 5:52.6 12:57.5 69 5:31.1 12:02.1
68 5:53.4 12:59.3 68 5:31.9 12:03.7
67 5:54.2 13:01.1 67 5:32.6 12:05.3
66 5:54.9 13:02.9 66 5:33.3 12:07.0
65 5:55.7 13:04.6 65 5:34.1 12:08.6
64 5:56.5 13:06.4 64 5:34.8 12:10.2
63 5:57.2 13:08.2 63 5:35.5 12:11.8
62 5:58.0 13:10.0 62 5:36.3 12:13.5
61 5:58.7 13:11.7 61 5:37.0 12:15.1
60 5:59.5 13:13.5 60 5:37.7 12:16.7
59 6:00.3 13:15.3 59 5:38.5 12:18.4
58 6:01.0 13:17.1 58 5:39.2 12:20.0
57 6:01.8 13:18.8 57 5:39.9 12:21.6
56 6:02.6 13:20.6 56 5:40.7 12:23.2
55 6:03.3 13:22.4 55 5:41.4 12:24.9
54 6:04.1 13:24.2 54 5:42.1 12:26.5
53 6:04.8 13:25.9 53 5:42.9 12:28.1
52 6:05.6 13:27.7 52 5:43.6 12:29.7
51 6:06.4 13:29.5 51 5:44.3 12:31.4
50 6:07.1 13:31.3 50 5:45.1 12:33.0
49 6:07.9 13:33.0 49 5:45.8 12:34.6
48 6:08.7 13:34.8 48 5:46.5 12:36.2
47 6:09.4 13:36.6 47 5:47.2 12:37.9
46 6:10.2 13:38.4 46 5:48.0 12:39.5
45 6:10.9 13:40.1 45 5:48.7 12:41.1
44 6:11.7 13:41.9 44 5:49.4 12:42.8
43 6:12.5 13:43.7 43 5:50.2 12:44.4
42 6:13.2 13:45.5 42 5:50.9 12:46.0
41 6:14.0 13:47.2 41 5:51.6 12:47.6
40 6:14.8 13:49.0 40 5:52.4 12:49.3
39 6:15.5 13:50.8 39 5:53.1 12:50.9
38 6:16.3 13:52.6 38 5:53.8 12:52.5
37 6:17.0 13:54.3 37 5:54.6 12:54.1
36 6:17.8 13:56.1 36 5:55.3 12:55.8
35 6:18.6 13:57.9 35 5:56.0 12:57.4
34 6:19.3 13:59.7 34 5:56.8 12:59.0
33 6:20.1 14:01.4 33 5:57.5 13:00.6
32 6:20.9 14:03.2 32 5:58.2 13:02.3
31 6:21.6 14:05.0 31 5:59.0 13:03.9
30 6:22.4 14:06.8 30 5:59.7 13:05.5
29 6:23.1 14:08.5 29 6:00.4 13:07.2
28 6:23.9 14:10.3 28 6:01.2 13:08.8
27 6:24.7 14:12.1 27 6:01.9 13:10.4
26 6:25.4 14:13.9 26 6:02.6 13:12.0
25 6:26.2 14:15.6 25 6:03.4 13:13.7
24 6:27.0 14:17.4 24 6:04.1 13:15.3
23 6:27.7 14:19.2 23 6:04.8 13:16.9
22 6:28.5 14:21.0 22 6:05.6 13:18.5
21 6:29.2 14:22.7 21 6:06.3 13:20.2
20 6:30.0 14:24.5 20 6:07.0 13:21.8
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