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Post Date ... August 22, 2018 (Bill Meylan)

New Runner to Watch - Abby Vanderkooi (Michigan)

On the MileSplit Live Show (August 21, 2018), it was noted that a freshman girl from Michigan (Abby Vanderkooi) won an early season XC 5K invitational in fast time (17:05.1 on Aug 20th) ... I had not seen that performance before, but it certainly got my attention ... and the following morning, I got some e-mail requests to speed rate the race.

I typically dismiss absolute XC times unless I know the course and its historical speed ... I want to know how fast runners run relative to each other which is the concept of speed rating.

However, 17:05.1 is an excellent time for a 5K on the track (or XC course) for a high school girl ... assuming the distance is a full 5K.

The XC race in question is the Orchard View Cardinal Invitational (Aug 20, 2018) at Orchard View HS in Muskegon, Michigan ... I have no previous data for the race or race course ... and that complicates making an accurate speed rating ... In addition, I have relatively limited to no data on many individual Michigan runners ... the Michigan High School Athletic Association makes it difficult for Michigan teams to compete post-season, and that does lower my interest in speed rating many Michigan races.

Another complication in speed rating this race -> It is an early season race ... and early season races can be problematic for speed rating because some teams use these races simply for training (not trying to run fast) and many runners are not "fit" this early in the season ... this complicates profile matching with different races ... so subjective "guessing" comes into play.

Since I knew nothing about Abby Vanderkooi, my initial step was to look for her existing race performances ... and these are very limited via a quick search ... I did find these two 5K road races:

Abby Vanderkooi (photo courtesy Grand Haven Tribune)

Chris Cook Memorial Run 5K (July 21, 2018), Fremont, MI
 ...Abby Vanderkooi  - 17:26.0 (Top female overall), top boy was 17:20

Frostbite 5K (Feb 3, 2018), Fremont, MI
 ...Abby Vanderkooi - 17:20.0 (Top female overall, and 2nd overall)

Abby Vanderkooi currently attends the Muskegon Western Michigan Christian School in Muskegon, Michigan ... It is a Division 4 School in Michigan.


 

These appear to be impressive road race performances by a 13-year old girl ... So what was her speed rating at the XC invitational??

My estimated speed ratings for the race are listed below ... My "Best Guess" is that Abby Vanderkooi's speed rating was 152 ... It may be a bit too high or it may somewhat low ... It is uncertain, but clearly it is a high speed rating ... She won by 2:43, but more importantly for my relative comparisons, she would have finished 3rd in the boy's race (based on time).

How I made the Guess ... The results below include the speed ratings from my database for each runner from last year ... I have only partial ratings results from last year for most Michigan runners, but these are helpful to guess "ball-park" speed ratings ... I also factored in guesses for early season races and attempted to profile this race with similar early season races from New York ... Big margin of error, but OK for an initial guess.

Later races against runners of known quality will determine a better evaluation for Abby Vanderkooi ... But right now I believe she is very good and at an elite level.

 
Orchard View Cardinal Invitational Michigan
 ... Aug 20, 2018 - Orchard View HS - Muskegon, MI
 ... http://mi.milesplit.com/meets/327368/results/599599/formatted 

     ***************************************************************
       Note - The Ratings Last Year are the seasonal speed ratings
              in my database from last (none are for this race
              last year)
     ***************************************************************

                                                                     ESTIMATED      Ratings
Girls Varsity                                                       Speed Rating   Last Year
                                                                    ------------   =========
1  Abby Vanderkooi     9   Muskegon Western Michigan Chr 17:05.10   152.30   152    ---   *******
2  Elizabeth Penrice   12  Spring Lake                   19:48.00   98.00    98     87 75 80
3  Isabella Lindsay    11  North Muskegon                20:30.66   83.78    84     115
4  Kendall Jones       11  Muskegon Reeths-Puffer        20:48.08   77.97    78     ---
5  Gillian Fiene       11  Holland Christian             20:59.52   74.16    74     ---
6  Michelle Kuipers    11  Holland Christian             20:59.69   74.10    74     105 99
7  Megan Demeester     12  Holland Christian             20:59.94   74.02    74     87 94
8  Allie Baker         9   Spring Lake                   21:03.40   72.87    73     ---
9  Chloe Lohman        10  Spring Lake                   21:05.00   72.33    72     85
10 Anna Fedewa         11  Spring Lake                   21:26.25   65.25    65     ---
11 Sarah Vanderkooi    12  Muskegon Western Michigan Chr 21:28.53   64.49    64     ---
12 Maggie Cooper       11  Spring Lake                   21:29.80   64.07    64     94 72 75
13 Jaynie Seylhower    10  Spring Lake                   21:32.52   63.16    63     ---
14 Lizzy Bruxvoort     12  Holland Christian             21:39.24   60.92    61     95 57
15 Alayna Babcock      10  East Kentwood                 21:41.51   60.16    60     77
16 Emily Unger         12  Montague                      21:42.84   59.72    60     98
17 Solana Witham       12  Whitehall                     21:49.60   57.47    57     93 49
18 Josie Aardema       12  Muskegon Western Michigan Chr 21:50.17   57.28    57     100
19 Samantha Huizen     10  Sparta                        22:01.02   53.66    54     ---
20 Raegan Lockhart     12  Muskegon Reeths-Puffer        22:01.57   53.48    53     ---
21 Skye Thompson       10  Holland Christian             22:06.51   51.83    52     72 52
22 Jillian Dokter      12  Holland Christian             22:09.09   50.97    51     ---
23 Faith Clark         11  Fruitport                     22:11.11   50.30    50     75 67
24 Emma Kern           9   Holland Christian             22:16.87   48.38    48     ---
25 Ryann Jibson        9   Whitehall                     22:17.24   48.25    48     ---
26 Noelle Fink         11  Manistee                      22:20.76   47.08    47     90 61
27 Kate Gilchrist      12  Spring Lake                   22:22.84   46.39    46     94 79 55
28 Alaina Dokter       9   Holland Christian             22:23.46   46.18    46     ---
29 Eva Tilton          11  Spring Lake                   22:27.70   44.77    45     88 72
30 Maddie Bennett      10  Sparta                        22:34.44   42.52    43     ---
31 Maggie Holmes       11  Spring Lake                   22:46.89   38.37    38     61
32 Isabelle Uganski    11  Whitehall                     23:01.37   33.54    34     ---
33 Claire Van Duinen   9   Holland Christian             23:08.06   31.31    31     ---
34 Alydia Jura         10  Whitehall                     23:09.58   30.81    31     64

                                                                     ESTIMATED      Ratings
Boys Varsity                                                        Speed Rating   Last Year
                                                                    ------------   =========
1  Sam Baustert        12  Whitehall                     16:27.44   164.85   165    146
2  Andrew Hylen        12  Spring Lake                   16:48.91   157.70   158    174 162 172
3  Tommee Smith        12  Sparta                        17:07.95   151.35   151    153
4  Ben Hylen           12  Spring Lake                   17:10.17   150.61   151    164 150 165
5  Cole Jensen         12  Montague                      17:10.35   150.55   151    ---
6  Jack Zuidema        12  Muskegon Western Michigan Chr 17:12.76   149.75   150    ---
7  Brendan Deneen      12  Fruitport                     17:12.99   149.67   150    161 152
8  Evan Hodson         12  Muskegon Reeths-Puffer        17:16.80   148.40   148    161
9  Eli Rotman          12  Muskegon Western Michigan Chr 17:22.55   146.48   146    ---
10 Zach Ostoin         12  Muskegon Reeths-Puffer        17:32.60   143.13   143    ---
11 Matthew Semon       12  East Kentwood                 17:37.46   141.51   142    152 142 147
12 Jon Wildey          11  Fruitport                     17:45.18   138.94   139    135
13 Nick Walters        10  Jenison                       17:46.58   138.47   138    ---
14 Callen Carrier      10  Spring Lake                   17:50.30   137.23   137    111
15 Jacob Deboer        11  Holland Christian             17:50.60   137.13   137    132
16 Alex Mitchell       11  Holland Christian             17:50.76   137.08   137    ---
17 Hayden Cook         10  Sparta                        17:53.77   136.08   136    ---
18 Brett Schlaff       10  Muskegon Reeths-Puffer        17:57.07   134.98   135    ---
19 Ethan Oudbier       12  Sparta                        17:58.40   134.53   135    ---
20 Ian Hill            9   Spring Lake                   17:58.94   134.35   134    ---
21 Adam Wolffis        11  Montague                      18:05.56   132.15   132    ---
22 Chase Mendham       12  Coopersville                  18:11.12   130.29   130    ---
23 Klay Grant          9   Muskegon Reeths-Puffer        18:18.58   127.81   128    ---
24 Brendan Volkers     11  Sparta                        18:22.64   126.45   126    ---
25 Matthew Vanderwall  12  Spring Lake                   18:25.42   125.53   126    150 141 137
26 Parker Reynolds     12  North Muskegon                18:30.90   123.70   124    ---
27 Max Zuber           12  Jenison                       18:33.99   122.67   123    134
28 Addison Bluhm       10  Whitehall                     18:34.79   122.40   122    148 136