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Pre-Season ... Profiles of Top NY State GIRLS - Cross Country 2016

Individual Runner Watch List - Girls 2016

NY is very deep in talent again ...

Further Below by Class ... "Watch-List" Pre-Season Rankings for Class A, B, C, D & CHSAA-PSAL-AIS" ... (they are mostly sorted by last year's overall speed ratings

Remember - These are my own Watch-Lists ... I make them available so viewers can see who the top individuals are and what they have done ... and I do not take the exact order of the lists too seriously (and neither should anybody else) ... Once the season begins, these lists are not used in any way to rank individual runners.

Profiles of the Top Returning NY State Girls - posted July 12, 2016

How To Read the Table Information: The number following the name is the school grade for the 2016 XC season. The "Class" in parentheses pertains to the 2016 XC season. The XC data listed below the name are, in order, the race name, race date, place, actual race time, and speed rating (higher is faster). Selected track data are also listed for most runners ... Girls XC performance database and Girls track & field performance database are available on separate web-pages.

Jessica Lawson 12 Corning (Section 4 - Class A)

Jessica Lawson was the NY State Junior-of-the-Year and Overall NY XC Runner-of-the Year in 2015 ... Jessica is the NY Federation champion and a Footlocker All-American ... Her speed ratings rank Jessica as one of the top returning harriers in the nation and the top rated harrier in NY (but she will have some serious NY competition).

Jessica did not run outdoor track in 2015 due to a foot injury ... This spring (2016) Jessica set PRs at all distances including a big win at States in the 3000m (9:24.36, bettered historically in NY by only Aisling Cuffe, Molly Huddle and Nicole Blood) ... she was 3rd at outdoor Nationals in the 5000 meters.

 Footlocker Nationals   12/12/2015   11  17:49.3   150
 Footlocker NE-Sd       11/28/2015   2   17:41.5   152
 NY Federations         11/21/2015   1   17:46.8   154
 NY States-Class A      11/14/2015   2   17:53.8   152
 Section 4-Class A      11/5/2015    1   17:33.3   157
 STAC Championship      10/31/2015   2   18:12.9   139
 Manhattan Inv-Champ    10/10/2015   1   13:53.9   153
 McQuaid Inv-AAA Sd     10/3/2015    3   16:51.4   147
 Crusader Pre-State-V1  9/19/2015    1   18:09.2   151
  --------------         -------
 NXN Nationals          12/6/2014    26  18:14.0   140
 NXN New York Reg       11/29/2014   2   18:19.0   149
 NY Federation          11/15/2014   2   17:52.9   153
 NY States-Class A      11/8/2014    2   17:59.3   149
 Section 4-Class A      10/30/2014   1   17:54.2   148
 STAC Championship      10/25/2014   1   18:49.3   141
 Manhattan-Var C        10/11/2014   1   14:18.8   146
 McQuaid Inv-AAA Sd     9/27/2014    1   16:43.3   153
 Sec 10-Pre-State-D1    9/20/2014    2   18:13.9   139
  --------------         -------
 Footlocker Nationals   12/14/2013   27  18:18.0   141
 Footlocker NE-Champ    11/30/2013   7   18:03.0   145
 NY Federation          11/16/2013   1   18:16.2   147

   Track (selected races):
 New Bal Nationals     6/17/16   5000m    3   16:52.60
 NY State Champ        6/10/16   3000m    1   9:24.36
 Section 4-StQual      6/2/16    1500m    1   4:27.56
 Section 4-StQual      6/2/16    3000m    1   10:43.01
 STAC Championship     5/19/16   800m     1   2:13.31
 Fast Times Inv        5/13/16   1500m    1   4:29.08
 Runnin Cadet Show     5/7/16    3000m    1   9:30.17
 Penn Relays           4/28/16   3000m    7   9:41.39
 Windsor NY/PA         4/16/16   800m     1   2:15.04
 New Bal Nationals     3/13/16   2 Mile   3   10:18.30
 New Bal Nationals     3/12/16   1 Mile R     4:56.0
 NY State Champ        3/5/16    3000m    2   9:35.50
 Millrose Games        2/20/16   1 Mile   9   4:55.88
 Section 4-StQual      2/13/16   3000m    3   10:56.89
 Armory Track Inv      2/6/16    1 Mile   1   4:54.71
 Section 4 Classes     1/29/16   1500m    1   4:40.20
 Section 4 Classes     1/29/16   3000m    1   10:01.60
 Doug Quinney Inv      1/16/16   600m     2   1:41.46
 Southern Tier Inv     1/9/16    1000m    3   3:04.65
   -------------        ----      ---          ----
 New Bal Nationals     3/14/15   1600m R      5:03.03
 NY State Champ        3/7/15    3000m    3   10:04.87
 Section 4-StQual      2/28/15   3000m    1   10:03.10
 Sec 4-Class Champ     2/14/15   3000m    1   10:18.83
 His-Hers Invite       2/7/15    1000m    1   3:07.15
   -------------        ----      ---          ----
 NY State Champ        6/7/14    800m R       2:14.88
 NY State Champ        6/6/14    3000m    1   9:41.55

Kelsey Chmiel 10 Saratoga (Section 2 - Class A)

Kelsey Chmiel was the NY State Freshmen-of-the-Year in XC, and that was her first season of XC ... Kelsey finished an outstanding 4th at NXN Nationals making her the #2 returning NXN runner behind 3rd-place NXN finisher Cailie Logue of Kansas.

As an 8th-grader in track, Kelsey Chmiel burst onto high school running scene in NY in big way ... But her freshmen track performances were even more spectacular with major PRs everywhere ... Her 1500m PR (4:23.81 at the Eddy Meet) has been bettered by only 5 NY runners historically and her 3000m PR (9:35.63) is also excellent ... her 3200m at Loucks (10:19.39) is 6th-best ever in NY.

Kelsey Chmiel helped Saratoga finish 4th at NXN Nationals ... and this year, Saratoga could improve and seriously challenge Fayetteville-Manlius for State and National titles ... Kelsey Chmiel should challenge for the top spot in NY.

 NXN Nationals          12/5/2015    4   17:15.4   155
 NXN NY Regional        11/28/2015   2   17:50.5   152
 NY Federations         11/21/2015   3   18:06.1   148
 NY States-Class A      11/14/2015   3   18:09.5   147
 Section 2-Class A      11/6/2015    1   16:59.60  151
 Suburban Council       10/31/2015   1   17:07.10  146
 Queensbury Inv-1       9/26/2015    1   17:27.11  146
 Springstead Invite     9/11/2015    1   17:55.42  132

   Track (selected races):
 Nike Elite Camp       7/3/16    1 Mile   7   4:53.73
 New Bal Nationals     6/18/16   2 Mile   6   10:27.05
 NY State Champ        6/11/16   1500m    6   4:30.02
 NY State Champ        6/10/16   3000m    4   9:39.85
 Sec 2-StQual D1       6/3/16    1500m    1   4:34.23
 Sec 2-StQual D1       6/2/16    3000m    1   9:56.13
 Group 1 Sectional     5/24/16   1500m    1   4:30.24
 Group 1 Sectional     5/24/16   3000m    1   9:49.05
 William Eddy Meet     5/21/16   1500m    1   4:23.81
 William Eddy Meet     5/21/16   3000m    1   9:48.25
 Suburban Council      5/19/16   1500m    1   4:28.73
 Suburban Council      5/19/16   3000m    1   9:35.63
 Loucks Games          5/13/16   3200m    1   10:19.39
 Penn Relays           4/28/16   1600m R      4:52.05
 New York Relays       4/15/16   3000m    1   9:38.07
 New Bal Nationals     3/13/16   2 Mile   13  10:34.81
 New Bal Nationals     3/12/16   1 Mile R     4:56.8
 New Bal Nationals     3/11/16   1600m R      4:53.28
 NY State Champ        3/5/16    3000m    3   9:41.73
 Millrose Games        2/20/16   800m R       2:16.45
 New Bal Grand Prix    2/14/16   1 Mile   9   4:56.18
   -------------        ----      ---          ----
 NY State Champ        6/13/15   1500m    9   4:37.15
 NY State Champ        6/12/15   3000m    3   9:52.87
 Sec 2-StQual-D1       6/5/15    1500m    1   4:36.93

Mary Hennelly 9 Suffern (Section 1 - Class A)

Mary Hennelly was the NY State 8th-Grade Runner-of-the-Year in cross country ... she finished an excellent 4th at NY Federations and 39th at NXN Nationals, and won a varsity division at the Manhattan Invite.

Mary had stellar track seasons and set PRs at all distances ... she set the NY 8th-Grade Steeplechase mark at State Qualifiers (7:46.84) and took 2nd at Nationals in the Steeple.

 NXN Nationals          12/5/2015    39  18:03.4   139
 NXN NY Regional        11/28/2015   5   18:12.9   145
 NY Federations         11/21/2015   4   18:11.5   146
 NY States-Class A      11/14/2015   5   18:16.3   145
 Section 1-Class A      11/7/2015    2   18:30.3   142
 Rockland County        10/29/2015   1   17:21.67  146
 Sec One Coaches-D2     10/17/2015   1   18:33.5   141
 Manhattan Inv-Var F    10/10/2015   1   14:27.4   140
 Carlisle Invite PA     9/26/2015    6   18:36.0   126
 Suffern Invite-A       9/19/2015    1   18:10.6   133
 Warwick Wave-V1        9/12/2015    2   18:24.3   129
  --------------         -------
 NXN New York Reg       11/29/2014   14  19:12.9   131
 NY Federation          11/15/2014   9   18:44.9   136
 NY States-Class A      11/8/2014    15  18:48.2   133
 Section 1-Class A      11/1/2014    4   19:10.39  129
 Rockland Co Champ      10/24/2014   2   18:11.66  127
 Sec One Coaches-V1     10/18/2014   3   19:33.92  121
 League 2B Champ        10/7/2014    3   18:49.19  120

   Track (selected races):
 New Bal Nationals     6/18/16   2000mSt  2   6:52.15
 NY State Champ        6/11/16   2000mSt  3   6:51.26
 Sec 1-StQual D1       6/3/16    2000mSt  1   6:46.84
 Sec 1-Class A         5/28/16   1500m    3   4:37.76
 Rockland County       5/20/16   2000mSt  1   6:49.41
 Rockland County       5/20/16   800m     3   2:16.66
 Warwick Friendship    5/13/16   800m     2   2:14.18
 League 2B Champ       5/5/16    1500m    3   4:44.48
 League 2B Champ       5/5/16    800m     2   2:22.32
 Cornwall Steeple      5/2/16    2000mSt  2   7:05.7
 Mountie Madness       4/21/16   2000mSt  1   7:03.89
 Red Raider Relays     4/16/16   800m     4   2:15.82
 Red Raider Relays     4/15/16   1600m    3   4:58.55
 New Bal Nationals     3/11/16   1200m R      3:35.03
 NY State Champ        3/5/16    3000m    9   10:07.56
 Section 1-StQual      2/21/16   3000m    2   10:13.66
 Section 1-Class A     2/13/16   1500m    5   4:41.69
 Armory Track Inv      2/5/16    1000m    8   2:55.11
 Rockland County       1/29/16   3000m    2   10:00.51
 League Champ          1/17/16   1000m    1   2:54.69
 Suffern Invite        1/16/16   600m     1   1:37.3
 Millrose Trials       1/13/16   1 Mile   6   4:59.91
   -------------        ----      ---          ----
 New Bal Nationals     6/20/15   2000mSt  10  7:14.21
 NY State Champ        6/13/15   800m R       2:19.58
 Section 1-Class A     5/21/15   2000mSt  1   7:00.12
 Rockland Co Champ     5/15/15   1500m    6   4:45.34

Here are individual profiles for five Fayetteville-Manlius girls ... The FM Girls will be the top-rated team in NY State and the nation:

-------------------------------------------------------------------------------

Claire Walters 9 Fayetteville-Manlius (Section 3 - Class A)

As an 8th-grader, Claire Walters performed remarkably well in her first season of cross country ... Claire had a season-best performance in winning the NY State Class A race at the challenging Monroe-Woodbury course ... She finished a very good 24th at NXN Nationals (#2 scorer for FM behind graduate Kaitlyn Neal, and the 8th best overall team finisher).

 NXN Nationals          12/5/2015    24  17:40.7   146
 NXN NY Regional        11/28/2015   26  19:14.4   124
 NY States-Class A      11/14/2015   1   17:53.5   152
 Section 3-Class A      11/7/2015    3   18:17.1   143
 CNYCL Championship     10/14/2015   3   17:00.7   142
 Manhattan Inv-Champ    10/10/2015   10  14:37.2   137
 Baldwinsville-Lg       9/26/2015    8   17:39.9   129

   Track (selected races):
 Sec 3-Class AA        5/25/16   3000m    4   10:37.22
 John Arcaro Classic   5/13/16   3000m    3   10:32.38
 Chittenango Invite    4/29/16   3000m    2   10:36.54
 Section 3-StQual      2/24/16   3000m    5   10:37.17
 Section 3-Class AA    2/10/16   3000m    2   10:31.09
 John Arcaro Inv       1/31/16   1500m    3   5:08.29
 Constantino Inv       1/9/16    3000m    2   11:11.34
 Oscar Jensen Relays   12/30/15  1000m    2   3:14.21

Sophia Ryan 11 Fayetteville-Manlius (Section 3 - Class A)

As a sophomore, Sophia Ryan continued her excellent string of XC performances from her freshmen season ... she finished 53rd at NXN Nationals (the #5 FM scorer, and the 18th best overall team finisher) ..... In track, Sophia finished 6th at Indoor States in the 600m (1:36.72).

 NXN Nationals          12/5/2015    53  18:14.4   135
 NXN NY Regional        11/28/2015   12  18:34.9   137
 NY States-Class A      11/14/2015   15  18:51.5   133
 Section 3-Class A      11/7/2015    9   19:26.2   120
 CNYCL Championship     10/14/2015   2   16:54.1   144
 Manhattan Inv-Champ    10/10/2015   13  14:48.0   133
 Baldwinsville-Lg       9/26/2015    12  18:06.8   120
 VVS Invitational-2     9/12/2015    5   19:24.1   123
  --------------         -------
 NXN Nationals          12/6/2014    48  18:38.0   132
 NXN New York Reg       11/29/2014   10  19:06.2   133
 NY States-Class A      11/8/2014    3   18:04.1   148
 Section 3-Class A      11/1/2014    3   19:05.8   134
 Manhattan-Champ        10/11/2014   16  15:07.4   128
 McQuaid Inv-AAA Sd     9/27/2014    38  19:01.5   107
 CNYCL Jubilee Champ    9/23/2014    4   17:37.1   136
 VVS Invitational       9/13/2014    3   19:10.2   128

   Track (selected races):
 Sec 3-StQual D1       6/3/16    800m     2   2:19.02
 Sec 3-Class AA        5/25/16   1500m    6   4:55.32
 Sec 3-Class AA        5/25/16   800m     4   2:20.51
 CNYCL American        5/19/16   400m     2   1:01.19
 CNYCL American        5/19/16   800m     1   2:20.26
 John Arcaro Classic   5/13/16   1500m    1   4:48.01
 Dual Meet             5/4/16    3000m    1   10:29.4
 Chittenango Invite    4/29/16   1 Mile   2   5:01.03
 NY State Champ        3/5/16    600m     6   1:36.72
 NY State Champ        3/5/16    800m R       2:16.71
 Section 3-StQual      2/24/16   600m     1   1:35.97
 Section 3-Class AA    2/10/16   1000m    2   2:58.54
 Section 3-Class AA    2/10/16   600m     1   1:37.91
 John Arcaro Inv       1/31/16   600m     1   1:36.47
 Kirschenheiter Inv    1/23/16   1000m    1   2:56.15
 Constantino Inv       1/9/16    1500m    1   4:52.49
   -------------        ----      ---          ----
 NY State Champ        6/13/15   1500m    15  4:42.82
 Sec 3-StQual          6/5/15    800m R       2:15.96
 CNYCL American        5/21/15   1500m    1   4:35.28
 Oneida Invitational   5/15/15   3000m    1   10:06.17

Palmer Madsen 11 Fayetteville-Manlius (Section 3 - Class A)

Palmer Madsen showed major XC improvement between her freshman and sophomore seasons ... she finished 37th at NXN Nationals (the #3 FM scorer, and the 11th best overall team finisher) ....... Set PRs at most distances in track.

 NXN Nationals          12/5/2015    37  17:59.0   140
 NXN NY Regional        11/28/2015   9   18:27.8   140
 NY States-Class A      11/14/2015   22  19:06.8   128
 Section 3-Class A      11/7/2015    5   18:44.2   134
 CNYCL Championship     10/14/2015   4   17:08.5   139
 Manhattan Inv-Champ    10/10/2015   11  14:45.3   134
 Baldwinsville-Lg       9/26/2015    3   17:23.1   134
 VVS Invitational-2     9/12/2015    6   19:25.2   123
  --------------         -------
 McQuaid Inv-AAA Sd     9/27/2014    52  19:44.3   92
 CNYCL Jubilee Champ    9/23/2014    12  18:56.2   109
 VVS Invitational       9/13/2014    8   20:21.6   104

   Track (selected races):
 Sec 3-Class AA        5/25/16   1500m    5   4:53.64
 Sec 3-Class AA        5/25/16   2000mSt  2   7:44.48
 Sec 3-Class AA        5/25/16   3000m    6   11:00.39
 John Arcaro Classic   5/13/16   2000mSt  3   7:44.55
 Dual Meet             5/11/16   3000m    1   10:59.43
 Chittenango Invite    4/29/16   1 Mile   1   5:16.37
 Section 3-StQual      2/24/16   3000m    8   11:00.47
 Section 3-Class AA    2/10/16   1500m    11  5:05.33
 Section 3-Class AA    2/10/16   3000m    5   10:48.96
 CNYCL Am Champ        2/3/16    3000m    1   10:48.61
 Kirschenheiter Inv    1/23/16   3000m    2   10:47.75
 Constantino Inv       1/9/16    1500m    2   5:07.38
 Oscar Jensen Relays   12/30/15  1000m    1   3:12.92
   -------------        ----      ---          ----
 Section 3-Class AA    5/27/15   3000m    3   11:20.90
 Oscar Jensen Relays   12/31/14  600m     19  1:53.51
 Jack Morse Meet       12/19/14  3000m    8   11:43.63

Rebecca Walters 11 Fayetteville-Manlius (Section 3 - Class A)

Rebecca Walters ran exceptionally well in her first season of cross country ... Finished a very good 9th at the highly competitive NY State Class A race at Monroe-Woodbury.

 NXN Nationals          12/5/2015    112 18:57.9   121
 NXN NY Regional        11/28/2015   14  18:42.4   135
 NY States-Class A      11/14/2015   9   18:35.2   138
 Section 3-Class A      11/7/2015    6   18:54.9   131
 CNYCL Championship     10/14/2015   6   17:16.4   137
 Manhattan Inv-Champ    10/10/2015   21  15:06.3   126
 Baldwinsville-Lg       9/26/2015    7   17:38.0   129
 VVS Invitational-2     9/12/2015    9   20:10.9   107

   Track (selected races):
 Sec 3-Class AA        5/25/16   1500m    8   5:01.14
 Sec 3-Class AA        5/25/16   800m     8   2:26.34
 John Arcaro Classic   5/13/16   800m     1   2:21.74
 Dual Meet             5/4/16    800m     1   2:26.0
 Chittenango Invite    4/29/16   1 Mile   2   5:26.73
 NY State Champ        3/5/16    800m R       2:20.43
 Section 3-Class AA    2/10/16   1500m    3   4:51.27
 John Arcaro Inv       1/31/16   1500m    1   5:02.54
 John Arcaro Inv       1/31/16   600m     2   1:45.91
 Constantino Inv       1/9/16    600m     2   1:45.52
 Oscar Jensen Relays   12/30/15  800m     2   2:24.91

Phoebe White 9 Fayetteville-Manlius (Section 3 - Class A)

Phoebe White had very good XC performances at both Sectional Championships and the CNYCL Championship ... her speed ratings in those two races are consistent with many #5 team scorers that make the podium at NXN.

 Section 3-Class A      11/7/2015    8   19:19.4   123
 CNYCL Championship     10/14/2015   9   18:04.2   121
 Baldwinsville-JV       9/26/2015    8   19:49.8   85
 VVS Invitational-2     9/12/2015    12  20:21.4   104

   Track (selected races):
 Sec 3-Class AA        5/25/16   2000mSt  6   7:49.08
 CNYCL American        5/19/16   800m     2   2:25.88
 John Arcaro Classic   5/13/16   2000mSt  4   7:56.84
 Chittenango Invite    4/29/16   2000mSt  1   7:38.45
 NY State Champ        3/5/16    800m R       2:23.66
 Section 3-Class AA    2/10/16   600m     4   1:41.47
 CNYCL Am Champ        2/3/16    1000m    2   3:06.58
 John Arcaro Inv       1/31/16   1000m    1   3:10.46
 Kirschenheiter Inv    1/23/16   1500m    2   4:57.83
 Constantino Inv       1/9/16    600m     1   1:42.66
 Oscar Jensen Relays   12/30/15  600m     5   1:45.59
   -------------        ----      ---          ----
 NY State Champ        6/13/15   2000mSt  18  7:26.85
 NY State Champ        6/13/15   800m R       2:23.05
 Sec 3-StQual          6/5/15    2000mSt  1   7:08.75
 Section 3-Class AA    5/27/15   1500m    3   4:53.93

More Individual Profiles ...

Katelyn Tuohy 9 North Rockland (Section 1 - Class A)

Katelyn Tuohy did not run XC as a 7th-grader (she played soccer) ... Showed a huge running talent in both indoor and outdoor track as a 7th-grader, and set a number of NY State 7th-Grade Records.

Katelyn ran exceptionally well in her first season of cross country as an 8th-grader ... Finished an excellent 5th at NY Federations and 49th at NXN Nationals helping North Rockland finish 10th at NXN Nationals.

Katelyn finished 2nd at Indoor States in the 1500m setting the 8th-Grade record (4:32.33) ... In outdoor track, she set the 8th-Grade record at 3200m (10:33.80) ... and in a super performance at 1500m, took 2nd at outdoor States (4:24.36, another class record) ... Katelyn then anchored North Rockland to a National DMR title in North Carolina with a 4:45.78 1600m relay split.

 NXN Nationals          12/5/2015    49  18:11.6   136
 NXN NY Regional        11/28/2015   6   18:20.2   142
 NY Federations         11/21/2015   5   18:19.8   143
 NY States-Class A      11/14/2015   10  18:41.3   136
 Section 1-Class A      11/7/2015    1   18:16.6   146
 Rockland County        10/29/2015   2   17:22.52  145
 Sec One Coaches-D3     10/17/2015   1   18:28.3   143
 Manhattan Inv-Champ    10/10/2015   6   14:16.1   145
 Grout Run Inv-V1       10/3/2015    1   15:10.20  137
 Red Raider Run         9/25/2015    2   17:43.54  135
 Crusader Pre-State-V5  9/19/2015    1   19:34.7   128

   Track (selected races):
 New Bal Nationals     6/19/16   1600m R      4:45.78
 New Bal Nationals     6/18/16   800m R       2:12.98
 NY State Champ        6/11/16   1500m    2   4:24.36
 Sec 1-StQual D1       6/3/16    1500m    1   4:30.21
 Sec 1-Class A         5/28/16   1500m    1   4:35.12
 Sec 1-Class A         5/28/16   3000m    1   10:23.13
 Rockland County       5/20/16   1500m    1   4:32.53
 Rockland County       5/20/16   3000m    1   10:28.65
 Loucks Games          5/14/16   1 Mile   3   4:54.92
 Loucks Games          5/12/16   1200m R      3:32.9
 League 2B Champ       5/5/16    1500m    2   4:42.54
 League 2B Champ       5/5/16    3000m    1   10:08.45
 Mountie Madness       4/21/16   800m     3   2:15.94
 Red Raider Relays     4/15/16   3200m    1   10:33.80
 New Bal Nationals     3/12/16   800m R       2:12.73
 New Bal Nationals     3/11/16   1600m R      4:53.44
 NY State Champ        3/5/16    1500m    2   4:32.33
 Section 1-StQual      2/21/16   1500m    1   4:35.63
 Section 1-Class A     2/13/16   1500m    2   4:36.78
 Varsity Classic       2/8/16    1600m R      4:58.6
 Metropolitan Inv      2/3/16    1600m    1   5:00.5
 Rockland County       1/29/16   3000m    1   10:00.09
 League Champ          1/17/16   1000m    2   2:54.75
   -------------        ----      ---          ----
 New Bal Nationals     6/21/15   1600m R      4:58.15
 Section 1-Class A     5/21/15   3000m    2   9:48.44
 Rockland Co Champ     5/15/15   1500m    1   4:37.40

Alex Harris 12 North Rockland (Section 1 - Class A)

Alex Harris showed nice XC improvement from her sophomore to junior seasons in XC (as she did the year before) ... Finished a very nice 7th at NY Federations and 5th at the Manhattan Championship race.

Alex Harris demonstrated additional improvement during the track seasons ... Lowered her Steeplechase time to 6:47.07 and her 1500m to 4:35.84 ... Split an excellent 1200m relay leg at Indoor Nationals (3:28.51) and a 1600m relay leg at Loucks (4:55.9) ... The returning North Rockland trio of Alex Harris, Katelyn Tuohy and Haleigh Morales will get North Rockland highly ranked nationally.

 NXN Nationals          12/5/2015    69  18:23.2   132
 NXN NY Regional        11/28/2015   19  19:03.9   128
 NY Federations         11/21/2015   7   18:24.3   142
 NY States-Class A      11/14/2015   18  18:58.7   130
 Section 1-Class A      11/7/2015    3   18:42.0   138
 Rockland County        10/29/2015   3   17:38.18  140
 Sec One Coaches-D3     10/17/2015   2   18:47.1   136
 Manhattan Inv-Champ    10/10/2015   5   14:13.0   146
 Grout Run Inv-V1       10/3/2015    2   15:10.64  136
 Red Raider Run         9/25/2015    1   17:43.28  136
  --------------         -------
 NY Federation          11/15/2014   28  19:13.4   127
 NY States-Class A      11/8/2014    23  19:02.8   128
 Section 1-Class A      11/1/2014    6   19:21.68  125
 Rockland Co Champ      10/24/2014   5   18:32.54  120
 Manhattan-Var C        10/11/2014   4   15:07.8   128
 League 2B Champ        10/7/2014    2   18:30.38  126
 Grout Run Inv-V2       10/4/2014    1   15:42.71  126
 Bowdoin Classic-V2     9/27/2014    2   19:37.0   121
 Suffern Invite-VB      9/20/2014    2   18:21.5   122
 Red Raider Run-V2      9/12/2014    2   19:12.95  117

   Track (selected races):
 New Bal Nationals     6/19/16   1200m R      3:33.43
 New Bal Nationals     6/18/16   2000mSt  8   7:04.82
 NY State Champ        6/11/16   2000mSt  2   6:49.65
 Sec 1-StQual D1       6/3/16    2000mSt  2   6:47.07
 Sec 1-Class A         5/28/16   800m     2   2:14.76
 Rockland County       5/20/16   1500m    2   4:42.41
 Rockland County       5/20/16   2000mSt  2   6:50.97
 Loucks Games          5/14/16   2000mSt  1   6:52.22
 Loucks Games          5/12/16   1600m R      4:55.9
 League 2B Champ       5/5/16    1500m    1   4:42.49
 Cornwall Steeple      5/2/16    2000mSt  1   7:01.4
 Penn Relays           4/28/16   1 Mile   11  5:01.60
 Red Raider Relays     4/15/16   1600m    1   4:53.66
 New Bal Nationals     3/12/16   800m R       2:11.26
 New Bal Nationals     3/11/16   1200m R      3:28.51
 NY State Champ        3/5/16    1000m    2   2:53.92
 Section 1-StQual      2/21/16   1000m    2   2:52.26
 Section 1-Class A     2/13/16   1000m    1   2:51.23
 Section 1-Class A     2/13/16   1500m    1   4:35.84
 Varsity Classic       2/8/16    1200m R      3:32.3
 Metropolitan Inv      2/3/16    800m     1   2:12.9
 Rockland County       1/29/16   1000m    1   2:54.07
 Rockland County       1/29/16   1500m    1   4:45.05
 League Champ          1/17/16   3000m    2   10:17.45
   -------------        ----      ---          ----
 USATF Jr Nationals    6/27/15   3000mSt  2   10:44.48
 New Bal Nationals     6/21/15   1200m R      3:35.66
 New Bal Nationals     6/20/15   2000mSt  1   6:52.10
 NY State Champ        6/13/15   2000mSt  3   6:58.27

Carly Benson 11 West Genesee (Section 3 - Class A)

Carly Benson was NY State Sophomore-of-the-Year for XC 2015, and the Freshmen-of-the-Year in XC 2014 ... Finished a very good 4th at NY States on the difficult Monroe-Woodbury course ... Finished 14th at Footlocker Northeast.

In track, Carly lowered her 800m PR (to 2:13.08) when finishing 12th at Outdoor States, and helped West Genesee set a Section 3 SMR relay record at Outdoor Nationals.

 Footlocker NE-Sd       11/28/2015   14  18:38.7   133
 NY Federations         11/21/2015   18  18:56.2   131
 NY States-Class A      11/14/2015   4   18:11.8   146
 Section 3-Class A      11/7/2015    2   18:13.1   145
 Marathon Invite-Sd     10/24/2015   1   19:25.8   140
 CNYCL Championship     10/14/2015   5   17:10.5   139
 Manhattan Inv-Var C    10/10/2015   3   14:52.8   131
 Baldwinsville-Lg       9/26/2015    2   17:14.3   137
 VVS Invitational-4     9/12/2015    1   19:59.0   111
  --------------         -------
 NY Federation          11/15/2014   6   18:33.8   140
 NY States-Class A      11/8/2014    5   18:18.0   143
 Section 3-Class A      11/1/2014    1   18:28.5   147
 Marathon Inv-Sd        10/18/2014   1   18:51.0   141
 Manhattan-Champ        10/11/2014   3   14:27.9   143
 McQuaid Inv-AAA Sd     9/27/2014    5   17:36.5   135
 CNYCL Jubilee Champ    9/23/2014    5   17:38.8   135
 VVS Invitational       9/13/2014    1   18:54.0   133

   Track (selected races):
 New Bal Nationals     6/19/16   1 Mile R     5:06.53
 New Bal Nationals     6/18/16   800m R       2:15.33
 NY State Champ        6/11/16   800m R       2:13.32
 NY State Champ        6/10/16   800m     12  2:13.08
 Sec 3-StQual D1       6/3/16    800m     1   2:16.91
 Sec 3-Class AA        5/25/16   1500m    4   4:50.32
 Sec 3-Class AA        5/25/16   800m     1   2:18.29
 CNS Invitational      5/21/16   800m     1   2:13.37
 CNYCL National        5/19/16   3000m    1   10:39.60
 Loucks Games          5/14/16   1 Mile   15  5:07.48
 Loucks Games          5/13/16   800m     11  2:14.49
 Chittenango Invite    4/29/16   1 Mile   5   5:12.34
 ESM Invitational      4/21/16   800m     1   2:14.54
 New Bal Nationals     3/13/16   800m     20  2:15.44
 New Bal Nationals     3/12/16   800m R       2:14.47
 NY State Champ        3/5/16    1000m    22  3:08.20
 Section 3-StQual      2/24/16   1000m    1   2:57.86
 Section 3-Class AA    2/10/16   1000m    1   2:55.23
 Section 3-Class AA    2/10/16   1500m    5   4:58.44
 CNYCL Nat Champ       2/3/16    600m     1   1:40.14
 Utica Challenge       1/29/16   1000m    2   3:05.32
 Kirschenheiter Inv    1/23/16   1500m    1   4:48.10
 Kirschenheiter Inv    1/23/16   600m     1   1:38.49
 Constantino Inv       1/9/16    1500m    1   4:48.54
 Jack Morse Kickoff    12/19/15  3000m    1   10:31.45

Katherine Lee 11 Shoreham Wading River (Section 11 - Class B)

Katherine Lee was State Class B XC champion in 2014 and is the top-rated returning Class B runner from last year.

Similar to the previous year in track, Katherine set major PRs at all distances including the 3000 meters (9:39.88, 5th at outdoor States) and 1500 meters (4:28.96, 5th at outdoor States) ... Anchored the SWR relay team at New Balance Outdoor Nationals with a very fast mile (4:49.47) ... Katherine is one of the top runners in NY.

 NY Federations         11/21/2015   15  18:50.0   133
 NY States-Class B      11/14/2015   3   18:54.7   132
 Section 11-Class B     11/6/2015    1   19:18.81  131
 Division Champ         10/27/2015   1   19:00.74  133
 Brown Invite-D1        10/17/2015   3   17:58.09  127
 Manhattan Inv-Var B    10/10/2015   5   15:17.6   122
 Briarwood Invite       9/19/2015    3   19:52.0   116
 Jim Smith Invite-So    9/12/2015    1   20:30.33  116
  --------------         -------
 Footlocker NE Chm      11/29/2014   20  18:48.5   130
 NY Federation          11/15/2014   5   18:31.6   140
 NY States-Class B      11/8/2014    1   18:45.0   134
 Section 11-Class B     10/31/2014   1   19:15.38  131
 Sec 11-Div Merge       10/21/2014   1   19:02.17  135
 Brown Inv-Var 1        10/18/2014   1   17:53.09  134
 Manhattan-Var B        10/11/2014   3   15:08.1   128
 Suffolk Coaches-VA     9/27/2014    1   19:37.11  125
 Suffern Invite-VB      9/20/2014    1   18:17.5   123

   Track (selected races):
 New Bal Nationals     6/19/16   1 Mile R     4:49.47
 NY State Champ        6/11/16   1500m    5   4:28.96
 NY State Champ        6/10/16   3000m    5   9:39.88
 Section 11-StQual     6/4/16    1500m    1   4:39.34
 Section 11-StQual     6/3/16    3000m    1   9:48.60
 Division 3 Champ      5/26/16   1500m    1   4:41.22
 Division 3 Champ      5/26/16   3000m    1   10:07.10
 Division 3 Champ      5/26/16   800m     1   2:17.27
 Loucks Games          5/13/16   3200m    2   10:33.96
 St Anthony Inv        5/7/16    1500m    1   4:30.11
 Westhampton Inv       4/30/16   3000m    1   10:05.63
 Penn Relays           4/28/16   800m R       2:15.37
 New Bal Nationals     3/12/16   1 Mile R     4:51.7
 NY State Champ        3/5/16    3000m    8   10:01.51
 NY State Champ        3/5/16    600m     24  1:42.76
 Long Is Elite         2/27/16   1000m    1   2:58.97
 Section 11-StQual     2/10/16   3000m    1   10:05.95
 Small Sch Champ       1/31/16   600m     1   1:37.06
 Yale Classic          1/16/16   3000m    2   10:06.64
    -------------        ----      ---          ----
 NB Nationals-Fr       6/20/15   1 Mile   1   4:57.65
 NY State Champ        6/12/15   3000m    6   9:59.15
 Section 11-StQual     6/6/15    1500m    1   4:34.94
 Section 11-St Qual    6/5/15    3000m    1   9:54.16

Emily Bini 9 Guilderland (Section 2 - Class A)

Emily Bini finished an excellent 6th at NY Federations in XC and popped some impressive speed ratings at Section 2 meets ...... Emily did not run track (I could not find any current participation in other sports).

 NXN NY Regional        11/28/2015   17  18:54.4   131
 NY Federations         11/21/2015   6   18:21.3   143
 NY States-Class A      11/14/2015   17  18:52.5   133
 Section 2-Class A      11/6/2015    2   17:34.40  140
 Suburban Council       10/31/2015   4   17:27.97  139
 Albany County Champ    10/23/2015   1   17:43.0   139
 Manhattan Inv-Var E    10/10/2015   2   15:01.8   128
 Ocean State Inv RI     9/26/2015    8   18:47.07  122
 Crusader Pre-State-V2  9/19/2015    5   19:59.6   114
  --------------         -------
 NXN New York Reg       11/29/2014   50  19:56.8   116
 NY Federation          11/15/2014   11  18:51.6   134
 Section 2-Class A      10/31/2014   9   17:58.00  129
 Suburban Council       10/25/2014   7   18:08.34  126
 Manhattan-Var E        10/11/2014   3   15:14.9   125
 Bowdoin Classic-V2     9/27/2014    4   19:49.8   116
 Sec 10-Pre-State-D1    9/20/2014    12  19:42.9   110
 Suburban Super Dual    9/16/2014    13  18:37.13  116

   Track (selected races):
 No Track Performances during 2016
   -------------        ----      ---          ----
 NB Nationals-JrH      6/19/15   1 Mile   13  5:23.31
 Group 1 Champ         5/31/15   3000m    6   10:35.57
 Suburban Council      5/20/15   3000m    5   10:30.46
 Queensbury Inv        5/9/15    3000m    3   10:47.38
 Queensbury Inv        5/9/15    800m     7   2:28.77
 Colonie Relays        5/2/15    1500m    10  5:09.05

Here are individual profiles for six more Saratoga girls ... The Saratoga Girls will be the #2 team in NY State and highly rated in the nation:

Peyton Engborg 11 Saratoga (Section 2 - Class A)

Peyton Engborg was the #2 finisher for the Saratoga girls at last year's NXN Nationals where Saratoga finished 4th ... Peyton set set PRs in track at 3000 meters (10:07.51) and 1500m (4:53.97).

 NXN Nationals          12/5/2015    66  18:22.2   133
 NXN NY Regional        11/28/2015   13  18:37.2   137
 NY Federations         11/21/2015   16  18:55.5   132
 NY States-Class A      11/14/2015   20  19:01.5   130
 Section 2-Class A      11/6/2015    3   17:42.40  137
 Suburban Council       10/31/2015   5   17:34.44  137
 Queensbury Inv-1       9/26/2015    5   18:19.15  129
 Springstead Invite     9/11/2015    3   18:16.89  124
  --------------         -------
 NXN Nationals          12/6/2014    86  19:04.0   124
 NXN New York Reg       11/29/2014   23  19:32.9   124
 NY Federation          11/15/2014   18  19:06.9   129
 NY States-Class A      11/8/2014    21  18:55.9   130
 Section 2-Class A      10/31/2014   3   17:39.26  135
 Suburban Council       10/25/2014   2   17:50.15  132
 Great American NC      10/4/2014    23  18:33.4   120
 Queensbury Inv-D1      9/27/2014    3   18:43.33  127
 Suburban Super Dual    9/16/2014    3   17:55.22  130
 Shaker Invite          9/12/2014    2   18:03.0   130

   Track (selected races):
 Sec 2-StQual D1       6/2/16    3000m    5   10:31.12
 Group 1 Sectional     5/24/16   2000mSt  3   7:21.47
 William Eddy Meet     5/21/16   3000m    4   10:07.51
 Suburban Council      5/19/16   2000mSt  2   7:19.68
 CBA-LaSalle Relays    4/25/16   1500m    5   4:56.46
 New York Relays       4/16/16   2000mSt  8   7:34.65
 New Bal Nationals     3/16/16   1600m R      5:23.52
 Sec 2-Division 1      2/19/16   1500m    8   5:06.07
 Section 2-StQual      2/15/16   3000m    7   10:59.05
 Suburban Council      1/31/16   3000m    4   10:37.77
 Ocean Bz FreeGm       1/9/16    3000m    4   10:20.50
 TCITL Meet 4G         1/2/16    1000m    10  3:10.67
 TCITL Meet 4G         1/2/16    1500m    7   4:53.97
 Hall of Fame Inv      12/19/15  3000m    3   10:16.17
 TCITL Meet 1D         12/12/15  1500m    3   5:04.0
   -------------        ----      ---          ----
 NY State Champ        6/13/15   2000mSt  15  7:18.11
 Sec 2-StQual-D1       6/5/15    2000mSt  2   7:04.47
 Group 1 Champ         5/31/15   2000mSt  1   7:03.77
 Eddy Meet Invite      5/16/15   3000m    4   10:16.89

Paris Fenoff 9 Saratoga (Section 2 - Class A)

Paris Fenoff ran very nicely during her first season of XC in 2014 and showed improvement last year ... Finished a very good 14th at NY Federations ........ Paris set track PRs at 3000 meters (10:05.23) and 1500 meters (4:42.26) after XC.

 NXN Nationals          12/5/2015    74  18:27.1   131
 NXN NY Regional        11/28/2015   18  18:56.7   130
 NY Federations         11/21/2015   14  18:46.8   134
 NY States-Class A      11/14/2015   29  19:20.0   123
 Section 2-Class A      11/6/2015    6   18:02.40  130
 Suburban Council       10/31/2015   6   17:39.06  135
 Queensbury Inv-1       9/26/2015    3   18:14.24  130
 Springstead Invite     9/11/2015    2   17:57.03  131
  --------------         -------
 NXN Nationals          12/6/2014    112 19:21.0   118
 NXN New York Reg       11/29/2014   34  19:42.0   121
 NY Federation          11/15/2014   20  19:07.9   128
 NY States-Class A      11/8/2014    38  19:20.3   122
 Section 2-Class A      10/31/2014   8   17:57.20  129
 Suburban Council       10/25/2014   10  18:19.78  122
 Great American NC      10/4/2014    31  18:42.8   117
 Queensbury Inv-D1      9/27/2014    4   19:05.64  119
 Suburban Super Dual    9/16/2014    7   18:11.14  124
 Shaker Invite          9/12/2014    3   18:06.0   129

   Track (selected races):
 Sec 2-StQual D1       6/3/16    1500m    8   4:47.63
 Sec 2-StQual D1       6/2/16    3000m    3   10:20.64
 Group 1 Sectional     5/24/16   1500m    5   4:43.07
 Group 1 Sectional     5/24/16   3000m    3   10:19.41
 William Eddy Meet     5/21/16   1500m    10  4:42.26
 Suburban Council      5/19/16   1500m    3   4:43.69
 Suburban Council      5/19/16   3000m    3   10:08.00
 Loucks Games          5/13/16   3000m    15  11:01.92
 Penn Relays           4/28/16   3000m    24  10:18.80
 New York Relays       4/15/16   3000m    6   10:20.53
 New Bal Nationals     3/13/16   2 Mile   27  11:00.07
 New Bal Nationals     3/12/16   1 Mile R     5:09.9
 NY State Champ        3/5/16    3000m    21  10:37.86
 Sec 2-Division 1      2/19/16   3000m    1   10:13.63
 Section 2-StQual      2/15/16   3000m    2   10:18.62
 Suburban Council      1/31/16   3000m    2   10:12.09
 Ocean Bz FreeGm       1/9/16    3000m    3   10:18.02
 TCITL Meet 4G         1/2/16    1000m    8   3:09.52
 TCITL Meet 4G         1/2/16    1500m    6   4:53.66
 Hall of Fame Inv      12/19/15  3000m    2   10:05.23
   -------------        ----      ---          ----
 Sec 2-StQual-D1       6/5/15    1500m    7   4:49.05
 Tiger Relays          4/25/15   1500m    1   4:47.6
 New York Relays       4/17/15   3000m    2   10:08.99

Amelia Mahoney 12 Saratoga (Section 2 - Class A)

Amelia Mahoney ran very well during much of the 2015 XC season (which was noticeably better than the prior XC season in 2014) .

Amelia ran extremely well during both track seasons ... Set major PRs at 800m (2:10.38, 10th at outdoor Nationals), 1500m (4:33.60) and 3000m (9:59.76) ... Amelia also ran a very nice 5K time at the Freihofer's Run for Woman on June 4, 2016 (17:55) ... If track performance is any indication, look for an improved XC season from Amelia.

 NXN Nationals          12/5/2015    131 19:12.9   116
 NXN NY Regional        11/28/2015   85  20:37.2   97
 NY Federations         11/21/2015   64  19:55.0   112
 Section 2-Class A      11/6/2015    10  18:27.50  122
 Suburban Council       10/31/2015   10  17:57.76  129
 Queensbury Inv-1       9/26/2015    6   18:20.80  128
 Springstead Invite     9/11/2015    4   18:30.22  120
  --------------         -------
 NXN New York Reg       11/29/2014   89  21:01.1   95
 Section 2-Class A      10/31/2014   41  19:23.77  100
 Suburban Coun-JV       10/25/2014   13  20:18.89  83
 Great American NC      10/4/2014    59  19:11.9   107
 Queensbury Inv-D1      9/27/2014    6   19:16.19  116
 Suburban Super Dual    9/16/2014    11  18:30.56  118
 Shaker Invite          9/12/2014    7   18:35.0   119

   Track (selected races):
 New Bal Nationals     6/19/16   800m     10  2:10.38
 NY State Champ        6/11/16   800m R       2:11.97
 NY State Champ        6/10/16   800m     4   2:11.13
 Sec 2-StQual D1       6/2/16    800m     2   2:10.73
 Group 1 Sectional     5/24/16   1500m    4   4:38.23
 Group 1 Sectional     5/24/16   800m     2   2:14.25
 William Eddy Meet     5/21/16   800m     2   2:12.09
 Suburban Council      5/19/16   1500m    2   4:33.60
 Suburban Council      5/19/16   800m     1   2:11.63
 Loucks Games          5/13/16   3200m    7   10:42.02
 Penn Relays           4/28/16   1200m R      3:38.27
 New York Relays       4/15/16   3000m    3   9:59.76
 New Bal Nationals     3/12/16   1600m R      4:59.97
 New Bal Nationals     3/11/16   1200m R      3:31.81
 NY State Champ        3/5/16    1000m    4   2:55.19
 NY State Champ        3/5/16    800m R       2:14.78
 Millrose Games        2/20/16   800m R       2:11.28
 Sec 2-Division 1      2/19/16   1000m    1   3:01.20
 Sec 2-Division 1      2/19/16   1500m    2   4:47.48
 Section 2-StQual      2/15/16   1000m    1   2:57.51
 Armory Track Inv      2/6/16    800m R       2:10.31
 Suburban Council      1/31/16   1000m    1   2:59.98
 Suburban Council      1/31/16   1500m    1   4:43.88
 Ocean Bz FreeGm       1/9/16    1000m    3   2:54.78
 Ocean Bz FreeGm       1/9/16    1500m    4   4:45.34

Caroline Starace 10 Saratoga (Section 2 - Class A)

Caroline Starace finished 31st at the NXN NY Regional (and was the #4 Saratoga scorer).

 NXN Nationals          12/5/2015    135 19:14.2   115
 NXN NY Regional        11/28/2015   31  19:20.8   122
 NY Federations         11/21/2015   53  19:44.1   115
 NY States-Class A      11/14/2015   47  20:03.5   109
 Section 2-Class A      11/6/2015    9   18:26.40  122
 Suburban Council       10/31/2015   11  18:00.84  128
 Queensbury Inv-1       9/26/2015    11  18:51.10  118
 Springstead Invite     9/11/2015    6   18:41.81  116
  --------------         -------
 NXN Nationals          12/6/2014    98  19:09.0   122
 NXN New York Reg       11/29/2014   26  19:33.6   124
 NY Federation          11/15/2014   37  19:20.0   124
 NY States-Class A      11/8/2014    26  19:04.8   127
 Section 2-Class A      10/31/2014   13  18:08.80  125
 Suburban Council       10/25/2014   19  18:37.02  117
 Great American NC      10/4/2014    37  18:49.2   115
 Queensbury Inv-D1      9/27/2014    8   19:23.06  113
 Suburban Super Dual    9/16/2014    9   18:26.38  119
 Shaker Invite          9/12/2014    10  18:42.0   117

   Track (selected races):
 William Eddy Meet     5/21/16   3000m    10  10:40.24
 Queensbury Inv        5/14/16   3000m    5   10:53.21
 Johnstown Invite      5/6/16    3000m    3   10:41.11
 Johnstown Invite      5/6/16    800m     4   2:30.20
 New York Relays       4/15/16   3000m    13  10:40.96
    -------------        ----      ---          ----
 New Bal Nationals     6/20/15   2000mSt  22  7:36.93
 Sec 2-StQual-D1       6/5/15    2000mSt  4   7:13.40
 Group 1 Champ         5/31/15   2000mSt  4   7:09.82
 Suburban Council      5/20/15   2000mSt  2   7:06.99
 Eddy Meet Invite      5/16/15   1500m    4   4:42.64
 Queensbury Inv        5/9/15    2000mSt  1   7:09.88
 Tiger Relays          4/25/15   2000mSt  1   7:08.7
 New York Relays       4/18/15   2000mSt  3   7:12.71
 CBA-LaSalle Relays    4/11/15   1500m    4   5:04.76
 NB Nationals-Fr       3/15/15   1 Mile   12  5:23.02
 Section 2-StQual      2/26/15   1500m    7   4:58.56
 Division 1 Champ      2/21/15   1500m    3   4:53.00
 Suburban Council      2/15/15   1000m    6   3:12.77
 Southern Tier Inv     1/10/15   1500m    10  5:00.17

Alexandra Delnicki 10 Saratoga (Section 2 - Class A)

Alexandra Denicki showed big improvement in XC between her freshmen and 8th-grade seasons ....... In track, she set PRs at 1500m (4:49.57), 3000m (10:22.12) and in the Steeplechase (7:09.03).

 NXN Nationals          12/5/2015    104 18:55.2   122
 NXN NY Regional        11/28/2015   37  19:39.9   116
 NY Federations         11/21/2015   43  19:30.8   120
 NY States-Class A      11/14/2015   41  19:51.1   113
 Section 2-Class A      11/6/2015    13  18:35.50  119
 Suburban Council       10/31/2015   9   17:52.85  130
 Queensbury Inv-1       9/26/2015    10  18:50.54  118
 Springstead Invite     9/11/2015    5   18:36.24  118
  --------------         -------
 Suburban Coun-JV       10/25/2014   8   20:04.83  87
 Shaker Inv-JV          9/12/2014    17  20:56.0   72

   Track (selected races):
 Sec 2-StQual D1       6/3/16    2000mSt  3   7:16.13
 Group 1 Sectional     5/24/16   2000mSt  1   7:09.03
 William Eddy Meet     5/21/16   1500m    13  4:49.57
 Suburban Council      5/19/16   2000mSt  1   7:17.94
 Queensbury Inv        5/14/16   1500m    7   4:58.83
 New York Relays       4/16/16   2000mSt  1   7:17.71
 New Bal Nationals     3/12/16   1 Mile R     5:19.0
 NY State Champ        3/5/26    800m R       2:21.28
 Millrose Games        2/20/16   800m R       2:19.89
 Sec 2-Division 1      2/19/16   3000m    4   10:41.69
 Armory Track Inv      2/6/16    800m R       2:18.99
 Suburban Council      1/31/16   600m     6   1:45.12
 Ocean Bz FreeGm       1/9/16    1000m    18  3:09.31
 TCITL Meet 4G         1/2/16    3000m    2   10:22.12
 Hall of Fame Inv      12/19/15  1 Mile   1   5:20.24
 TCITL Meet 1D         12/12/15  1500m    2   5:02.6

Ciara Knott 10 Saratoga (Section 2 - Class A)

Ciara Knott showed major XC improvement between her freshmen and 8th-grade seasons ....... Ciara set track PRs at 1500m (5:00.70) and 3000m (10:28.68).

 NXN Nationals          12/5/2015    128 19:10.1   117
 NXN NY Regional        11/28/2015   46  19:47.0   113
 NY Federations         11/21/2015   49  19:37.8   117
 NY States-Class A      11/14/2015   45  20:01.2   110
 Section 2-Class A      11/6/2015    19  18:53.50  113
 Suburban Council       10/31/2015   12  18:01.76  127
 Tartan Invite          10/10/2015   1   19:12.81  120
 Queensbury Inv-1       9/26/2015    8   18:31.44  125
  --------------         -------
 Great American NC      10/4/2014    1   21:24.5   63
 Shaker Inv-JV          9/12/2014    23  21:16.0   66

   Track (selected races):
 Sec 2-StQual D1       6/2/16    3000m    9   10:47.18
 William Eddy Meet     5/21/16   3200m    8   10:32.39
 Queensbury Inv        5/14/16   1500m    9   5:02.46
 Queensbury Inv        5/14/16   3000m    2   10:38.46
 Johnstown Invite      5/6/16    3000m    2   10:28.68
 CBA-LaSalle Relays    4/25/16   1500m    6   5:00.70
 New York Relays       4/15/16   3000m    9   10:31.68
 Section 2-StQual      2/15/16   3000m    8   11:12.51
 Suburban Frosh        1/23/16   1500m    3   5:06.5
 Suburban Frosh        1/16/16   1500m    3   5:06.5
 Ocean Bz FreeGm       1/9/16    1500m    25  5:08.44
 TCITL Meet 4G         1/2/16    1500m    1   5:04.89
 Hall of Fame Inv      12/19/15  3000m    7   10:41.88
    -------------        ----      ---          ----
 Eddy Meet Invite      5/16/15   3000m    9   10:38.24
 Queensbury Inv        5/9/15    3000m    2   10:40.82

Note ... Saratoga has other girls I could have profiled, but the girls above is good sampling.

-------------------------------------------------------------------------------

More Individual Profiles ...

Brooke Rauber 8 Tully (Section 3 - Class D)

Brooke Rauber was the NY State 7th-Grade-of-the-Year for XC 2015 ... Brooke is the top-rated returning Class D runner in the State ... Finished an excellent 9th at NY Federations and 15th at the NXN NY Regional ...... Brooke had some very good track performances including the 3000m (10:03.54) and a 3rd-place finish at New Balance Nationals in the Emerging Elite 2-Mile (10:59.19).

 NXN NY Regional        11/28/2015   15  18:49.2   133
 NY Federations         11/21/2015   9   18:35.6   138
 NY States-Class D      11/14/2015   3   18:50.2   133
 Section 3-Class D      11/7/2015    2   19:17.6   123
 OHSL Patriot           10/28/2015   2   19:47.1   119
 Chittenango Inv        10/24/2015   1   19:04.8   133
 Tully Invite-Sm        10/17/2015   1   18:58.9   128
 Disney Classic-1A      10/9/2015    2   19:26.5   115
 McQuaid Inv-A Sd       10/3/2015    5   17:42.7   130
 Baldwinsville Jr High  9/26/2015    1    8:38.5   ---
 East Syr-Minoa Jr High 9/19/2015    1    7:54.5   ---

   Track (selected races):
 New Bal Nationals     6/19/16   1600m R      5:08.20
 New Bal Nationals     6/18/16   800m R       2:29.11
 New Bal Nats-EmEl     6/18/16   2 Mile   3   10:59.19
 NY State Champ        6/11/16   800m R       2:20.82
 NY State Champ        6/10/16   3000m    16  10:07.64
 Sec 3-StQual D12      6/3/16    3000m    3   10:03.54
 Sec 3-Class C1        5/25/16   1500m    1   4:45.34
 Sec 3-Class C1        5/25/16   800m     2   2:29.39
 William Eddy Meet     5/21/16   1500m    9   4:40.45
 OHSL Patriot          5/16/16   800m     1   2:25.20
 OHSL Patriot          5/16/16   800m R       2:24.8
 Royal Comet Inv       5/14/16   3000m    1   10:13.01
 Royal Comet Inv       5/14/16   800m R       2:20.0
 Dual Meet             5/11/16   800m R       2:21.8
 Skan-Marcellus Inv    4/30/16   1600m R      5:10.8
 Skan-Marcellus Inv    4/30/16   800m     2   2:27.22
 Westhill Spr Break    4/26/16   1500m    1   4:47.15
 ESM Invitational      4/21/16   3000m    2   10:29.51
 ESM Invitational      4/21/16   400m R       1:03.9

Kathryn Tenney 10 Colonie (Section 2 - Class A)

Kathryn Tenney demonstrated good improvement between her freshman and 8th-grade XC seasons ... Finished 21st at Federatiions and a very good 3rd at the Suburban Council Champs ...... Kathryn set track PRs at 1500m and 3000m (10:29.04) ... On June 4th, Kathryn ran a very good 18:24 at the Freihofer's Run for Women 5K road race (26th overall out of 3000+ runners and 1st amongst 14-yr-olds and under).

 NY Federations         11/21/2015   21  19:01.2   130
 NY States-Class A      11/14/2015   30  19:20.4   123
 Section 2-Class A      11/6/2015    7   18:13.70  126
 Suburban Council       10/31/2015   3   17:22.19  141
 Brown Invite-D2        10/17/2015   2   17:55.55  127
 Manhattan Inv-Var D    10/10/2015   5   15:03.3   127
 Grout Run Inv-V2       10/3/2015    1   15:24.51  132
 Ocean State Inv RI     9/26/2015    1   18:34.70  126
 Fort Plains Inv-Lg     9/19/2015    1   18:03.00  124
 Springstead Invite     9/11/2015    10  19:15.54  105
  --------------         -------
 Section 2-Class A      10/31/2014   17  18:27.30  119
 Suburban Council       10/25/2014   17  18:36.12  117
 Brown Inv-Var 2        10/18/2014   3   18:59.73  112
 Manhattan-Var F        10/11/2014   8   15:26.2   121
 Grout Run Inv-V2       10/4/2014    3   16:17.31  113
 Ocean State Inv-RI     9/27/2014    34  20:22.81  95
 Ballston Spa Inv       9/20/2014    12  19:58.78  71
 Suburban Super Dual    9/16/2014    25  19:05.38  106
 Shaker Invite          9/12/2014    17  19:17.0   105
 Guilderland Inv-Lg     9/6/2014     10  19:06.26  100

   Track (selected races):
 Sec 2-StQual D1       6/3/16    1500m    7   4:47.33
 William Eddy Meet     5/21/16   1500m    12  4:48.91
 Suburban Council      5/19/16   3000m    5   10:29.04
 Shenendehowa Inv      5/13/16   1500m    3   4:49.93
 CBA-LaSalle Relays    4/25/16   1500m    3   4:48.59
 Lady Eagles Inv       4/16/16   1500m    5   5:02.41
    -------------        ----      ---          ----
 Sec 2-StQual-D1       6/5/15    1500m    11  4:52.47
 Group 1 Champ         5/31/15   1500m    9   4:54.82
 Suburban Council      5/20/15   3000m    8   10:37.42
 Eddy Meet Invite      5/16/15   1500m    14  4:50.35
 Johnstown Inv         5/8/15    3000m    3   10:48.99
 Lady Eagles Inv       4/18/15   1500m    3   4:59.76
 NB Nationals-JH       3/15/15   1 Mile   6   5:21.48
    -------------        ----      ---          ----
 Sec 2-Group 1         5/20/14   3000m    7   10:59.73
 Wm Eddy Meet Unsd     5/17/14   1500m    5   4:56.56
 Johnstown Inv         5/10/14   3000m    2   10:53.35
 Bethlehem Invite      4/19/14   1500m    3   4:59.09
 CBA-LaSalle Rlys      4/12/14   1500m    2   5:04.21

Katrina Patterson 12 Clarence (Section 6 - Class A)

Katrina showed improvement between her junior and sophomore XC seasons ... won race divisions ate three invitational races including McQuaid.

Katrina raced very well during the track seasons setting PRs at 1500m (4:44.05) and 3000m (9:53.60, finishing 11th at outdoor States) ... she finished 13th in the 2-Mile at outdoor Nationals (10:46.92).

 NY States-Class A      11/14/2015   31  19:22.2   123
 Section 6-Class A      11/6/2015    1   19:34.75  129
 Clarence Inv-Lg        10/24/2015   1   19:04.0   125
 Alden Bulldog Lg       10/17/2015   4   18:23.53  128
 Manhattan Inv-Var B    10/10/2015   3   15:12.8   123
 McQuaid Inv-AA2 Un     10/3/2015    1   17:25.4   136
 Baldwinsville-Lg       9/26/2015    5   17:26.9   133
 West Seneca Inv-Lg     9/12/2015    1   18:42.0   129
  --------------         -------
 NY States-Class A      11/8/2014    45  19:31.5   119
 Section 6-Class A      10/31/2014   4   19:39.2   112
 ECIC Championship      10/25/2014   4   18:29.54  125
 Clarence Inv-Lg        10/18/2014   1   19:39.0   124
 Manhattan-Var F        10/11/2014   33  16:20.2   101
 KNOX-C Invite          10/4/2014    2   19:18.49  118
 McQuaid Inv-AA-2       9/27/2014    2   18:39.8   114
 Baldwinsville Inv-Lg   9/20/2014    2   18:19.1   124

   Track (selected races):
 New Bal Nationals     6/18/16   2 Mile   13  10:46.92
 NY State Champ        6/10/16   3000m    11  9:53.60
 Sec 6-StQual D1       6/3/16    3000m    1   10:27.80
 ECIC Championship     5/28/16   1500m    2   4:45.44
 ECIC Championship     5/27/16   3000m    2   10:20.46
 WNY Girls Classic     5/21/16   1500m    1   4:49.66
 WNY Girls Classic     5/21/16   800m     1   2:23.79
 Runnin Cadet Show     5/7/16    3000m    6   10:10.41
 Penn Relays           4/28/16   3000m    22  10:09.81
 Niagara Falls Inv     4/23/16   1500m    2   4:48.4
 Niagara Falls Inv     4/23/16   800m     2   2:24.3
 New Bal Nationals     3/13/16   2 Mile   24  10:56.96
 NY State Champ        3/5/16    3000m    6   9:59.72
 Section 6-StQual      2/27/16   3000m    1   10:15.13
 Varsity Select 3      2/13/16   3000m    1   10:19.9
 Team Large School     2/6/16    3000m    1   10:24.28
 Section5-Section6     1/23/16   1500m    1   4:44.05
 Dartmouth Relays      1/9/16    2 Mile   2   10:55.37
 Division CEF          12/18/15  1500m    1   4:45.7
 Ithaca Bomber Inv     12/12/15  3000m    1   10:13.89
    -------------        ----      ---          ----
 New Bal Nationals     6/20/15   2 Mile   14  10:53.08
 NY State Champ        6/12/15   3000m    7   10:02.24

Eva Scott 12 Burnt Hills (Section 2 - Class B)

Eva Scott raced very well during XC 2015 ... She is the #2 speed-rated returning runner in Class B (behind Katherine Lee) and the #2 returning Class B runner from States ....... Eva set track PRs at 800m (2:22.50), 1500m (4:43.61) and 3000m (10:09.56, finishing 12th at Indoor States).

 NXN NY Open            11/28/2015   1   19:33.2   118
 NY Federations         11/21/2015   20  19:00.2   130
 NY States-Class B      11/14/2015   4   18:56.2   131
 Section 2-Class B      11/6/2015    1   18:10.80  127
 Suburban Council       10/31/2015   7   17:46.00  133
 Burnt Hills Inv-D3     10/17/2015   4   17:53.11  130
 McQuaid Inv-AA Sd      10/3/2015    4   17:45.7   129
 Guilderland Inv-Lg     9/5/2015     3   18:31.28  115
  --------------         -------
 NY Federation          11/15/2014   33  19:18.3   125
 NY States-Class B      11/8/2014    16  19:12.8   125
 Section 2-Class B      10/31/2014   2   18:12.56  124
 Suburban Council       10/25/2014   11  18:20.34  122
 Burnt Hills Inv-V3     10/11/2014   4   18:27.07  118
 McQuaid Inv-AA Sd      9/27/2014    7   18:44.4   112

   Track (selected races):
 Sec 2-StQual D1       6/3/16    1500m    4   4:43.61
 Sec 2-StQual D1       6/2/16    3000m    2   10:11.59
 Group 2 Champ         5/25/16   1500m    3   4:46.30
 Group 2 Champ         5/25/16   3000m    1   10:09.73
 Suburban Council      5/19/16   800m     6   2:22.50
 Queensbury Inv        5/14/16   1500m    2   4:46.80
 Queensbury Inv        5/14/16   800m     7   2:26.21
 Hudson Falls Inv      4/30/16   3000m    4   10:15.96
 NY State Champ        3/5/16    3000m    12  10:09.56
 Sec 2-Division 2      2/19/16   3000m    1   10:36.04
 Section 2-StQual      2/15/16   3000m    3   10:24.11
 Suburban Council      1/31/16   1500m    6   4:53.91
 Yale Classic          1/16/16   3000m    9   10:13.58
 Dartmouth Relays      1/9/16    1 Mile   8   5:11.08
 Bishop Loughlin Gm    12/19/15  1 Mile   6   5:15.24
    -------------        ----      ---          ----
 Sec 2-St Qual-D1      6/4/15    3000m    6   10:26.16
 Group 2 Sectional     5/27/15   3000m    4   10:30.77
 Suburban Council      5/20/15   1500m    7   4:52.33

Mary Borkoski 10 Pearl River (Section 1 - Class B)

Mary Borkoski is the #4 speed-rated returning Class B harrier ... Mary ran consistently well throughout XC ..... Mary set a good Steeple PR in track (7:06.00) and finished 10th in the Steeple at States ... Mary won the indoor National Freshmen Mile (5:03.12).

 NY Federations         11/21/2015   25  19:07.8   127
 NY States-Class B      11/14/2015   11  19:19.4   124
 Section 1-Class B      11/7/2015    3   19:19.4   126
 Rockland County        10/29/2015   4   18:28.02  124
 League Meet 2C         10/23/2015   1   18:07.8   127
 Sec One Coaches-D1     10/17/2015   1   19:06.7   130
 Manhattan Inv-Var C    10/10/2015   6   15:14.3   123
 St. Anthony's Invite   10/2/2015    1   19:50.15  124
 Six Flags Wild Saf NJ  9/26/2015    1   18:34.0   127
 Briarwood Invite       9/19/2015    1   19:46.0   118
 Luke Parlatore Inv     9/12/2015    1   19:28.0   117
  --------------         -------
 NY Federation          11/15/2014   72  19:48.8   115
 NY States-Class B      11/8/2014    20  19:26.6   120
 Section 1-Class B      11/1/2014    2   19:25.98  123
 Rockland Co Champ      10/24/2014   3   18:20.61  124
 Sec One Coaches-V3     10/18/2014   2   19:29.42  122
 Manhattan-Var D        10/11/2014   11  15:41.0   116
 League 2C Champ        10/7/2014    2   18:59.15  116
 flrunners.com FL       10/3/2014    1   19:29.36  115
 Six Flags Wild Saf     9/27/2014    3   19:25.0   114

   Track (selected races):
 New Bal Nationals     6/18/16   2000mSt  18  7:17.15
 NY State Champ        6/11/16   2000mSt  10  7:13.17
 Sec 1-StQual D2       6/3/16    2000mSt  2   7:33.53
 Sec 1-StQual D2       6/2/16    3000m    2   10:26.40
 Sec 1-Class B         5/26/16   1500m    2   4:57.92
 Sec 1-Class B         5/26/16   3000m    1   10:29.15
 Rockland County       5/20/16   1500m    3   4:47.82
 Rockland County       5/20/16   2000mSt  3   7:06.00
 Warwick Friendship    5/13/16   1500m    2   4:49.29
 League 2C Champ       5/9/16    1500m    1   4:50.80
 League 2C Champ       5/9/16    800m     1   2:24.27
 Penn Relays           4/28/16   800m R       2:24.76
 Mountie Madness       4/21/16   2000mSt  3   7:18.39
 Red Raider Relays     4/15/16   3200m    7   11:07.40
 New Bal Nat-Fresh     3/13/16   1 Mile   1   5:03.12
 NY State Champ        3/5/16    3000m    15  10:22.33
 Section 1-StQual      2/21/16   3000m    1   10:11.69
 Section 1-Class B     2/10/16   1000m    3   3:04.31
 League Champ          2/6/16    1500m    1   4:55.43
 Rockland County       1/29/16   3000m    3   10:13.65
 Millrose Trials       1/13/16   1 Mile   13  5:07.22

Samantha Peterman 12 Sweet Home (Section 6 - Class B)

Samantha Peterman is the #3 speed-rated returning runner in Class B ... Showed nice XC improvement during 2015 ....... Sam raced very well during track setting PRs at 800m (2:12.27, 8th at outdoor States), 1500m (4:28.19, an excellent 4th at outdoor States) and 3000m (10:19.90).

 NXN NY Regional        11/28/2015   50  19:56.4   110
 NY States-Class B      11/14/2015   18  19:37.9   117
 Section 6-Class B      11/6/2015    1   19:27.92  132
 ECIC Championship      10/31/2015   3   18:23.84  131
 Alden Bulldog Lg       10/17/2015   3   18:08.99  133
 McQuaid Inv-AA Sd      10/3/2015    3   17:36.4   132
 Crusader Pre-State-V1  9/19/2015    4   19:33.1   123
  --------------         -------
 Section 6-Class B1     10/31/2014   2   19:28.2   116
 ECIC Championship      10/25/2014   6   18:49.60  118
 Disney Classic FL      10/11/2014   7   18:46.22  125
 Town of Amherst        10/3/2014    3   19:07.0   114
 McQuaid Inv-AA Sd      9/27/2014    24  19:28.9   97
 East Aurora Invite     9/20/2014    6   19:29.59  99

   Track (selected races):
 New Bal Nationals     6/19/16   1 Mile   16  4:57.57
 NY State Champ        6/11/16   1500m    4   4:28.19
 NY State Champ        6/10/16   800m     8   2:12.27
 Sec 6-StQual D1       6/4/16    1500m    1   4:31.88
 Sec 6-StQual D1       6/3/16    800m     1   2:13.81
 ECIC Championship     5/28/16   1500m    1   4:37.26
 ECIC Championship     5/27/16   3000m    5   10:34.46
 ECIC Championship     5/27/16   800m     1   2:15.21
 Royal Comet Inv       5/14/16   1500m    5   4:53.10
 Panther Invite        5/7/16    1500m    1   4:39.09
 Penn Relays           4/28/16   1 Mile   14  5:09.99
 Dunkirk Invite        4/22/16   800m     3   2:22.84
 Town of Amherst       4/15/16   3000m    1   10:26.1
 New Bal Nats-EmEl     3/12/16   1 Mile   2   4:58.52
 NY State Champ        3/5/16    1500m    26  5:01.48
 Section 6-StQual      2/27/16   1500m    1   4:43.19
 Spire Showcase        2/13/16   1600m    5   5:02.32
 Kevin Dare Inv        1/23/16   800m     1   2:19.12
 Millrose Trials       1/13/16   1 Mile   10  5:04.73
 Hall of Fame Inv      12/19/15  1 Mile   4   5:04.08
 Ithaca Bomber Inv     12/12/15  3000m    2   10:19.90

Naomi Wistner 10 Williamsville North (Section 6 - Class A)

Naomi Wistner was consistently good throughout XC (very consistent speed ratings) ... Naomi finished 22nd at Federations and won the Sophomore race at McQuaid ...... Her outdoor track season seems abbreviated.

 NY Federations         11/21/2015   22  19:05.0   128
 NY States-Class A      11/14/2015   19  18:58.9   130
 Section 6-Class A      11/6/2015    2   19:43.49  127
 ECIC Championship      10/31/2015   4   18:35.86  127
 Marion Invite          10/24/2015   2   19:03.0   128
 Pembroke Invite        10/17/2015   1   18:55.0   128
 Town of Amherst        10/9/2015    1   19:08.0   122
 McQuaid Inv-Soph       10/3/2015    1   17:38.7   131
 Victor invite-V1       9/26/2015    2   19:25.0   119
 Crusader Pre-State-V2  9/19/2015    3   19:54.0   116
 Red Dragon Invite      9/12/2015    2   18:57.93  120
 JFK 4K Invite          9/5/2015     6   15:08.0   115
  --------------         -------
 NY States-Class A      11/8/2014    25  19:04.6   127
 Section 6-Class A      10/31/2014   2   18:52.8   127
 ECIC Championship      10/25/2014   3   18:22.61  127
 Marion Invite          10/18/2014   2   19:14.0   127
 Pembroke Invite        10/11/2014   1   18:44.0   129
 Town of Amherst        10/3/2014    2   18:50.0   119
 McQuaid Inv-AAA Sd     9/27/2014    30  18:46.4   112
 Sec 10-Pre-State-D1    9/20/2014    6   19:15.7   119
 West Seneca Inv-So     9/13/2014    1   19:01.16  121

   Track (selected races):
 Niagara Falls Inv     4/23/16   800m     4   2:25.7
 Town of Amherst       4/15/16   1500m    1   5:01.2
 Town of Amherst       4/15/16   3000m    2   11:14.9
 New Bal Nat-Fresh     3/13/16   1 Mile   13  5:18.83
 New Bal Nats-EmEl     3/11/16   2 Mile   41  11:35.62
 NY State Champ        3/5/16    1500m    19  4:56.79
 Section 6-StQual      2/27/16   1500m    3   4:55.28
 Section 6-StQual      2/27/16   3000m    2   10:47.99
 Varsity Select        2/20/16   1500m    2   4:52.22
 Varsity Select 3      2/13/16   3000m    2   10:44.0
 Team Large School     2/6/16    1000m    1   3:06.67
 9th-10th Gr Champ     1/30/16   600m     1   1:43.18
 Section5-Section6     1/23/16   3000m    3   10:54.39
 Jackson-Walker Inv    1/16/16   1000m    2   3:04.12
 Ocean Bz FreeGm       1/9/16    1000m    23  3:10.81
 Ocean Bz FreeGm       1/9/16    1500m    10  4:52.76
 Division ABD          12/19/15  1500m    1   4:48.5
 Ithaca Bomber Inv     12/12/15  1000m    2   3:04.83
 Ithaca Bomber Inv     12/12/15  3000m    3   10:25.54
    -------------        ----      ---          ----
 NY State Champ        6/13/15   2000mSt  11  7:11.23
 Sec 6-StQual-D1       6/6/15    2000mSt  1   7:01.80
 Sec 6-StQual-D1       6/5/15    800m     10  2:23.98
 Depew Wildcat Rly     4/25/15   1500m    1   4:44.2

Sammy Watson 12 Rush-Henrietta (Section 5 - Class A)

Sammy Watson is well known for her remarkable track speed, but she is quite good in XC as well ... Showed good improvement between her sophomore and junior XC seasons.

In track, Sammy Watson is fast ... This year, Sammy set PRs at 800m (2:02.91, Junior Nationals), 1500m (4:22.09), 1 Mile (4:47.49) ... She won the Prefontaine Classic HS 400m (53.21) ... It will be interesting to see her XC performances in 2016.

 NY Federations         11/21/2015   38  19:20.5   123
 NY States-Class A      11/14/2015   34  19:32.9   119
 Section 5-Class A      11/7/2015    1   19:01.0   131
 Monroe County          10/31/2015   1   18:07.0   134
 Marion Invite          10/24/2015   1   18:59.0   129
 Manhattan Inv-Var B    10/10/2015   4   15:13.7   123
 McQuaid Inv-AAA Sd     10/3/2015    9   17:35.4   132
 Victor invite-V1       9/26/2015    1   19:19.0   121
 Wayne Invite           9/19/2015    1   19:18.0   116
 WFL Preseason Jr-Sr    9/12/2015    1   19:55.0   115
 JFK 4K Invite          9/5/2015     2   14:50.3   121
  --------------         -------
 NY States-Class A      11/8/2014    40  19:23.4   121
 Section 5-Class A      11/1/2014    5   19:38.3   117
 Monroe Co Champ        10/25/2014   6   18:45.0   121
 Marion Invite          10/18/2014   6   20:49.0   96
 Manhattan-Var C        10/11/2014   23  16:04.8   107
 McQuaid Inv-Soph       9/27/2014    1   18:38.9   114
 Victor Invite-D1       9/20/2014    4   19:50.29  114
 JFK 4K Invitational    9/6/2014     3   15:27.0   112

   Track (selected races):
 IAAF U20 World-Semi   7/20/16   800m     1   2:04.50
 US Olympic Tr-Prelim  7/1/16    800m     3   2:04.12
 USATF Jr Nationals    6/25/16   800m     1   2:02.91
 USATF Jr Nat-Prelim   6/24/16   800m     1   2:07.06
 Brooks PR Invite      6/18/16   800m     1   2:05.95
 NY State Champ        6/11/16   1500m    1   4:22.09
 NY State Champ        6/11/16   400m     1   0:54.70
 NY State Champ        6/11/16   800m R       2:06.20
 NY State ChampD1      6/10/16   400m     1   0:54.34
 Sec 5-St Qual D1      6/3/16    1500m    1   4:41.47
 Adrian Martinez Cl    6/2/16    800m     2   2:03.06
 Prefontaine Classic   5/27/16   400m     1   0:53.21
 Monroe County         5/21/16   1500m    1   4:32.54
 Loucks Games          5/14/16   400m     1   0:53.48
 Loucks Games          5/13/16   800m     1   2:06.61
 His & Hers Invite     4/30/16   400m     1   0:54.03
 His & Hers Invite     4/30/16   800m     1   2:06.50
 Penn Relays           4/28/16   1 Mile   1   4:49.56
 New York Relays       4/16/16   1 Mile   1   4:51.54
 New Bal Nationals     3/13/16   800m     1   2:05.11
 New Bal Nationals     3/12/16   800m R       2:07.94
 NY State Champ        3/5/16    1000m    1   2:51.33
 NY State Champ        3/5/16    600m     1   1:30.59
 Section 5-StQual      2/26/16   1000m    1   2:46.77
 Section 5-StQual      2/26/16   600m     1   1:29.53
 Section 5-Class A     2/18/16   1500m    1   4:45.46
 New Bal Grand Prix    2/14/16   1 Mile   2   4:47.49
 Armory Track Inv      2/6/16    600m     1   1:30.08
 Armory Track Inv      2/5/16    1000m    1   2:45.32
 Dartmouth Relays      1/9/16    1 Mile   1   4:59.84

Caroline Timm 11 Lourdes (Section 1 - Class B)

Caroline Timm raced consistently well in XC during the last months of the season ....... Caroline ran exceptionally well during the track seasons and set major PRs at the outdoor State Meet in the 800m (2:13.57) and 1500m (4:32.23) ... Her track performances suggest additional improvement in the upcoming XC season.

 NY States-Class B      11/14/2015   16  19:35.3   118
 Section 1-Class B      11/7/2015    5   19:28.1   123
 Northern County        10/30/2015   1   19:36.4   121
 Sec One Coaches-D2     10/17/2015   5   19:26.8   123
 Manhattan Inv-Champ    10/10/2015   28  15:22.2   120
 Brewster Bear-V1       10/3/2015    1   18:21.41  126
 Ocean State Inv RI     9/26/2015    9   18:55.30  120
 Suffern Invite-B       9/19/2015    3   19:36.2   105
 Somers Big Red-2       9/12/2015    2   20:40.3   98
 Washingtonville-Blue   9/5/2015     3   19:39.95  98
  --------------         -------
 NY States-Class B      11/8/2014    46  20:00.2   109
 Section 1-Class B      11/1/2014    4   19:34.17  121
 Northern Counties      10/24/2014   1   19:38.65  119
 Sec One Coaches-V2     10/18/2014   4   19:47.00  116
 Manhattan-Var F        10/11/2014   7   15:23.5   122
 League 1A Champ        10/7/2014    2   20:23.8   105
 Ocean State Inv-RI     9/27/2014    2   19:37.18  111
 Brewster Bear-V1       9/20/2014    1   18:54.6   116
 Somers Big Red-2       9/13/2014    2   19:11.42  115
 Wizard Invite-A        9/6/2014     4   20:25.78  92

   Track (selected races):
 New Bal Nationals     6/19/16   1 Mile   15  4:56.60
 NY State Champ        6/11/16   1500m    9   4:32.23
 NY State Champ        6/10/16   800m     13  2:13.57
 Sec 1-StQual D2       6/3/16    1500m    2   4:35.34
 Sec 1-StQual D2       6/2/16    800m     2   2:14.12
 Sec 1-Class B         5/26/16   1500m    1   4:45.41
 Sec 1-Class B         5/26/16   800m     1   2:17.29
 Northern County       5/21/16   1500m    1   4:37.19
 Northern County       5/21/16   800m     1   2:19.08
 Crusader Relays       5/7/16    1500m    1   4:34.61
 League B Champ        4/19/16   1500m    1   4:38.7
 League B Champ        4/19/16   800m     1   2:19.9
 Tri-Valley Inv        4/16/16   1500m    1   4:52.9
 Tri-Valley Inv        4/16/16   800m     1   2:18.1
 Ossining Relays       4/9/16    400m     1   1:00.5
 New Bal Nationals     3/13/16   1 Mile   18  4:55.99
 NY State Champ        3/5/16    1500m    3   4:38.85
 Section 1-StQual      2/21/16   1500m    2   4:35.78
 Section 1-Class B     2/10/16   1000m    1   2:59.34
 Section 1-Class B     2/10/16   1500m    1   4:47.12
 Northern County       1/29/16   1000m    1   2:59.85
 Northern County       1/29/16   1500m    1   4:48.83

Lily Flynn 10 Ursuline (Section 1 - Class A)

Lily Flynn did not run varsity high school cross country last year ... However, she did win the Footlocker Northeast Freshmen Race with a decent performance.

I don't know if she will be running varsity XC in 2016, but her excellent track performances suggest Lily could be quite good if she chooses to run XC ... Set track PRs at 800m (2:12.53), 1000m (2:52.92),1500m (4:35.56), and ran a fast Mile Relay split at Indoor Nationals (4:56.7).

 Footlocker NE-Fr       11/28/2015   1   19:16.1   121
  --------------         -------
 USATF Reg 1 JrOly 4K   11/8/2014    2   15:11.13  125
 CYO Championship 2K    10/25/2014   2   7:04.57   ---
 Six Flags Mid Sch 2.4K 9/27/2014    3   9:06.0    ---

   Track (selected races):
 Eastern States        6/5/16    1 Mile   2   5:05.85
 Sec 1-StQual D1       6/2/16    800m     4   2:12.67
 Warwick Fast Times    5/31/16   800m R       2:14.15
 Sec 1-Class A         5/28/16   1500m    2   4:35.56
 Westchester Co        5/21/16   1500m    3   4:37.48
 Westchester Co        5/21/16   800m     1   2:12.53
 Loucks Games          5/13/16   800m     10  2:14.17
 League 2A Champ       5/3/16    1500m    1   4:45.71
 League 2A Champ       5/3/16    3000m    2   10:18.03
 Penn Relays           4/28/16   1200m R      3:38.91
 New Bal Nationals     3/12/16   1 Mile R     4:56.7
 New Bal Nationals     3/11/16   1600m R      4:57.85
 NY State Champ        3/5/16    1500m    5   4:41.16
 Section 1-StQual      2/21/16   1500m    3   4:36.82
 Section 1-Class A     2/13/16   600m     4   1:34.59
 Armory Track Inv      2/5/16    1000m    5   2:52.92
 Westchester Co        1/30/16   1500m    1   4:37.79
 Hispanic Games        1/9/16    1 Mile   3   5:00.83

Sarah Flynn 10 Ursuline (Section 1 - Class A)

Sarah ran very nicely during the cross country season ... Finished 22nd at Footlocker Northeast ...... Also ran some good track performances.

 Footlocker NE-Sd       11/28/2015   22  18:49.1   130
 NY Federations         11/21/2015   39  19:21.8   123
 NY States-Class B      11/14/2015   9   19:14.1   125
 Section 1-Class B      11/7/2015    1   18:56.4   133
 Westchester County     10/25/2015   2   18:10.2   132
 Disney Classic-2A      10/9/2015    2   19:23.1   116
 Woodlands Invite       10/3/2015    1   18:40.09  127
 Six Flags Wild Saf NJ  9/26/2015    1   18:27.0   129
 Villa Bears Inv 2.5K   9/19/2015    1   9:16.90   ---
 CHSAA Practice Mt      9/12/2015    1   15:22.67  119
  --------------         -------
 USATF Reg 1 JrOly 4K   11/8/2014    2   15:05.60  126

   Track (selected races):
 Eastern States        6/5/16    1 Mile   5   5:17.69
 League 2A Champ       5/3/16    1500m    4   4:58.20
 League 2A Champ       5/3/16    3000m    5   10:42.84
 Penn Relays           4/28/16   800m R       2:21.04
 New York Relays       4/15/16   3000m    11  10:34.00
 New Bal Nationals     3/12/16   1 Mile R     5:10.8
 New Bal Nationals     3/11/16   800m R       2:18.81
 Section 1-StQual      2/21/16   1500m    7   4:50.62
 Section 1-Class A     2/13/16   1500m    7   4:45.20
 Westchester Co        1/30/16   3000m    2   10:28.83
 League Champ          1/17/16   3000m    1   10:39.91
 Hispanic Games        1/9/16    3000m    4   10:26.38
 Grinch Games          12/27/15  800m     1   2:24.8
 Sec 1 Kick-Off 2      12/13/15  3000m    2   10:31.88
    -------------        ----      ---          ----
 NB Nationals-JrH      6/19/15   1 Mile   2   5:08.06

Reilly Seibert 11 Syosset (Section 8 - Class A)

Reilly Siebert showed nice improvement between her sophomore and freshmen XC seasons ... She was 21st at Footlocker Northeast and had very good speed rating performances at McQuaid and Manhattan ...... Reilly set a very nice track PR at 1500m (4:34.00 at NY State Champs).

 Footlocker NE-Sd       11/28/2015   21  18:48.7   130
 NY Federations         11/21/2015   30  19:12.0   126
 NY States-Class A      11/14/2015   14  18:48.8   134
 Section 8-Class A      11/7/2015    8   19:59.07  104
 Class 1 Champ          10/31/2015   1   18:29.20  132
 Manhattan Inv-Champ    10/10/2015   9   14:34.4   138
 McQuaid Inv-AAA Sd     10/3/2015    6   17:12.4   140
  --------------         -------
 NXN New York Reg       11/29/2014   80  20:37.7   102
 NY Federation          11/15/2014   35  19:19.3   125
 NY States-Class A      11/8/2014    47  19:35.3   117
 Section 8-Class A      11/1/2014    10  20:21.66  102
 Sec 8 Conf Champ-C1    10/25/2014   2   19:59.33  109
 Manhattan-Champ        10/11/2014   18  15:14.9   125
 Xavier Invite          9/27/2014    2   16:07.82  109
 Sec 10-Pre-State-D1    9/20/2014    7   19:21.0   117

   Track (selected races):
 New Bal Nationals     6/19/16   1 Mile R     5:05.72
 NY State Champ        6/11/16   1500m    12  4:34.00
 Sec 8-StQual D1       6/3/16    1500m    4   4:56.82
 County Class 3A       5/25/16   1500m    1   4:37.18
 County Class 3A       5/25/16   800m     2   2:19.86
 Divisional 1A         5/17/16   3000m    1   10:11.1
 Ahearn Classic        5/7/16    1500m    2   4:42.3
 Red Raider Relays     4/15/16   3200m    5   11:01.82
 Yale Classic          1/16/16   3000m    6   10:09.60
 Crossover D           1/5/16    600m     1   1:39.47
 Crossover A           12/1/15   1500m    1   4:46.92
    -------------        ----      ---        ----
 NB Nationals-Fr       6/20/15   1 Mile   8   5:13.35
 NY State Champ        6/13/15   1500m    19  4:45.51
 Sec 8-StQual-D1       6/5/15    1500m    1   4:45.97
 Division 1A Champ     5/18/15   3000m    1   10:43.1
 Ahearn Classic        5/2/15    1500m    1   4:42.6
 Ahearn Classic        5/2/15    3000m    1   10:39.8
 Red Raider Relays     4/18/15   800m     1   2:15.39
 Arcadia Inv Rated     4/10/15   3200m    10  10:58.98
 NB Nationals-Fr       3/15/15   1 Mile   2   5:05.27
 NY State Champ        3/7/15    3000m    15  10:30.01

Jennie Prial 12 Warwick Valley (Section 9 - Class A)

Jennie Prial ran very nicely during the championship portion of the XC season ... Finished 12th at States, 17th at Federations and 23rd at the NXN Regional ....... Set PRs at all distances in track.

 NXN NY Regional        11/28/2015   23  19:09.0   126
 NY Federations         11/21/2015   17  18:55.9   131
 NY States-Class A      11/14/2015   12  18:46.6   134
 Section 9-Class A      11/6/2015    2   18:23.28  130
 OCIAA Championship     10/30/2015   2   18:03.16  132
 Brown Invite-Champ     10/17/2015   5   18:04.56  124
 Manhattan Inv-Var E    10/10/2015   3   15:05.7   126
 Crusader Pre-State-V4  9/19/2015    3   20:04.4   116
 Warwick Wave-V1        9/12/2015    7   18:55.3   119
  --------------         -------
 NY Federation          11/15/2014   44  19:23.1   123
 NY States-Class A      11/8/2014    34  19:14.8   124
 Section 9-Class A      10/31/2014   3   18:30.62  123
 OCIAA Championship     10/24/2014   7   18:30.65  121
 Brown Inv-Var 2        10/18/2014   5   19:03.07  111
 Manhattan-Var E        10/11/2014   11  15:40.2   116
 Warwick Wave Inv       9/20/2014    6   19:18.43  109

   Track (selected races):
 New Bal Nationals     6/19/16   1200m R      3:42.56
 Warwick Fast Times    5/31/16   800m R       2:21.15
 Sec 9-Class A         5/26/16   2000mSt  3   7:37.96
 Sec 9-Class A         5/26/16   3000m    2   10:57.69
 OCIAA Championship    5/21/16   2000mSt  4   7:30.32
 OCIAA Championship    5/21/16   3000m    4   10:35.60
 Warwick Friendship    5/13/16   3000m    4   10:45.28
 Ahearn Classic        5/7/16    1500m    6   4:54.7
 Ahearn Classic        5/7/16    2000mSt  2   7:35.0
 Penn Relays           4/28/16   1200m R      3:50.31
 New York Relays       4/16/16   2000mSt  6   7:33.26
 Section 9-StQual      2/26/16   1000m    5   3:09.38
 Section 9-Class A     2/19/16   1000m    5   3:06.70
 Section 9-Class A     2/19/16   1500m    6   5:04.51
 OCIAA Championship    1/30/16   1000m    2   3:08.74
 OCIAA Championship    1/30/16   3000m    5   10:50.04
 Division Champ        1/22/16   3000m    1   10:52.91
 Ocean Bz FreeGm       1/9/16    1000m    22  3:10.14
 North Shore Inv       12/26/15  1500m    6   5:00.74
 OCIAA Develop         12/18/15  3000m    3   10:56.9

Julia Zachgo 12 Shenendehowa (Section 2 - Class A)

Julia Zachgo's speed ratings in 2015 were similar to 2014 (had some very good performances) ....... Julia ran some fast times during track at 1500m (4:33.63) and 3000m (10:04.93) ... had good relays split at Outdoor Nationals at 800m (2:11.99) and Mile (5:01.84).

 NXN NY Regional        11/28/2015   24  19:11.2   125
 NY Federations         11/21/2015   24  19:07.2   128
 NY States-Class A      11/14/2015   44  20:00.0   110
 Section 2-Class A      11/6/2015    5   17:52.60  133
 Suburban Council       10/31/2015   8   17:48.72  132
 McQuaid Inv-AAA Sd     10/3/2015    10  17:38.6   131
 Crusader Pre-State-V3  9/19/2015    3   19:48.6   118
  --------------         -------
 NXN Nationals          12/6/2014    78  18:58.0   126
 NXN New York Reg       11/29/2014   33  19:40.2   122
 NY Federation          11/15/2014   40  19:20.6   124
 NY States-Class A      11/8/2014    30  19:09.8   126
 Section 2-Class A      10/31/2014   2   17:36.19  136
 Suburban Council       10/25/2014   4   17:57.06  130
 Manhattan-Champ        10/11/2014   20  15:16.9   125
 McQuaid Inv-AAA Sd     9/27/2014    11  18:07.7   124
 Suburban Super Dual    9/16/2014    8   18:21.18  121

   Track (selected races):
 New Bal Nationals     6/19/16   1 Mile R     5:01.84
 New Bal Nationals     6/18/16   800m R       2:11.99
 NY State Champ        6/11/16   800m R       2:13.99
 Sec 2-StQual D1       6/2/16    800m     4   2:15.73
 Group 1 Sectional     5/24/16   1500m    3   4:34.30
 Group 1 Sectional     5/24/16   800m     3   2:16.83
 William Eddy Meet     5/21/16   1500m    3   4:33.63
 Suburban Council      5/19/16   3000m    4   10:21.16
 Shenendehowa Inv      5/13/16   1500m    2   4:48.78
 Colonie Relay Carn    5/7/16    1500m    1   4:39.67
 Hudson Falls Inv      4/30/16   3000m    1   10:04.93
 Penn Relays           4/29/16   800m R       2:16.54
 Penn Relays           4/28/16   800m R       2:17.60
 Lady Eagles Inv       4/16/16   1000m    2   3:00.05
    -------------        ----      ---          ----
 New Bal Nationals     6/21/15   1600m R      4:58.77
 NY State Champ        6/13/15   1500m    8   4:36.20
 NY State Champ        6/13/15   800m R       2:16.52
 Sec 2-StQual-D1       6/5/15    1500m    2   4:37.00
 Suburban Council      5/20/15   800m     1   2:16.38
 Eddy Meet Invite      5/16/15   1500m    1   4:33.35
 Shen Invitational     5/8/15    3000m    1   10:03.75

Amanda Vestri 12 Webster Thomas (Section 5 - Class A)

Amanda Vestri has been relatively consistent during her XC career in terms of speed ratings ...... What catches my attention now were some nicely improved track performances during outdoor track ... Amanda finished an excellent 8th at Outdoor States in the 3000m (9:48.84) and 12th at Outdoor Nationals in the 2-Mile (10:45.99).

 NXN NY Regional        11/28/2015   27  19:14.8   124
 NY States-Class A      11/14/2015   54  20:08.5   107
 Section 5-Class A      11/7/2015    3   19:14.4   126
 Monroe County          10/31/2015   3   18:21.0   129
 McQuaid Inv-AAA Sd     10/3/2015    16  17:50.4   127
  --------------         -------
 NXN New York Reg       11/29/2014   18  19:26.6   126
 NY States-Class A      11/8/2014    18  18:49.3   133
 Section 5-Class A      11/1/2014    4   19:32.6   119
 Monroe Co Champ        10/25/2014   4   18:36.0   124
 McQuaid Inv-AAA Sd     9/27/2014    12  18:07.9   124
  --------------         -------
 NXN NY Regional        11/30/2013   18  19:19.2   123
 NY States-Class A      11/9/2013    23  18:30.0   125
 Section 5-Class A      11/2/2013    5   19:10.7   128
 Monroe County Champ    10/26/2013   6   18:21.7   130

   Track (selected races):
 New Bal Nationals     6/18/16   2 Mile   12  10:45.99
 NY State Champ        6/10/16   3000m    8   9:48.84
 Sec 5-St Qual D1      6/3/16    3000m    1   10:05.99
 Sec 5-Class AA        5/28/16   1500m    1   4:44.01
 Sec 5-Class AA        5/28/16   800m     2   2:22.59
 Monroe County         5/21/16   1500m    3   4:44.94
 Runnin Cadet Show     5/7/16    3000m    3   9:57.64
 His & Hers Invite     4/30/16   3000m    1   10:05.92
 Webster Invite        4/23/16   1500m    1   4:53.95
 New Bal Nationals     3/11/16   5000m    15  17:53.05
 NY State Champ        3/5/16    3000m    14  10:13.65
 Section 5-StQual      2/26/16   3000m    1   10:21.34
 Section 5-Class A     2/18/16   3000m    1   10:27.04
 RWTLeag (RIT)         2/12/16   1500m    1   4:52.76
 RWTLeag (RIT)         2/6/16    1000m    1   3:08.37
 RWTLeag (RIT)         1/30/16   3000m    1   11:06.12
 Jackson-Walker Inv    1/16/16   3000m    1   10:38.87
 Rochester Relays      1/2/16    3000m    1   10:45.89
    -------------        ----      ---          ----
 NB Nationals-EmEl     6/20/15   2 Mile   13  11:26.59
 Sec 5-StQual-D1       6/5/15    3000m    3   10:16.75

Bridget Kanaley 12 Bay Shore (Section 11 - Class A)

Bridget Kanaley showed major improvement between her junior and sophomore XC seasons ........ And Bridget showed continuing improvement during track ... she set major PRs at 3000m (9:53.94) and 1500m (4:37.74).

 NY Federations         11/21/2015   35  19:16.3   125
 NY States-Class A      11/14/2015   37  19:34.2   119
 Section 11-Class A     11/6/2015    5   19:59.46  117
 Division Champ         10/27/2015   3   19:30.37  123
 Brown Invite-D2        10/17/2015   5   18:15.18  121
 Manhattan Inv-Var A    10/10/2015   8   15:23.7   119
 Paul Short Run PA      10/2/2015    23  19:04.0   113
 Suffolk Coaches-VB     9/26/2015    2   20:04.58  116
 Bob Pratt Inv-VA       9/19/2015    2   20:50.31  106
 CHSAA Practice Mt      9/12/2015    3   15:57.73  106
  --------------         -------
 Footlocker-NE-So       11/29/2014   9   20:24.9   97
 Section 11-Class A     10/31/2014   15  20:27.48  107
 Sec 11 Fr-So Champ     10/24/2014   1   19:23.95  106
 Sec 11-Div Merge       10/21/2014   26  20:48.32  100
 Brown Inv-Var 2        10/18/2014   9   19:17.08  106
 Manhattan-Var A        10/11/2014   13  15:56.9   110
 Grout Run Inv-V2       10/4/2014    12  16:49.75  101
 Suffolk Coaches-VB     9/27/2014    10  21:51.39  80
 Bob Pratt Inv-VB       9/20/2014    13  22:28.10  66

   Track (selected races):
 New Bal Nationals     6/18/16   2 Mile   16  10:54.60
 NY State Champ        6/11/16   1500m    18  4:40.02
 NY State Champ        6/10/16   3000m    14  10:01.92
 Section 11-StQual     6/4/16    1500m    3   4:43.18
 Section 11-StQual     6/3/16    3000m    2   9:53.94
 Division 1 Champ      5/26/16   1500m    1   4:42.16
 Division 1 Champ      5/26/16   3000m    1   10:07.66
 Division 1 Champ      5/26/16   800m     3   2:20.91
 William Eddy Meet     5/21/16   1500m    7   4:37.74
 Loucks Games          5/14/16   1 Mile   9   5:02.95
 Bob Pratt Invite      4/30/16   1500m    1   4:48.98
 Penn Relays           4/28/16   800m R       2:20.69
 Red Raider Relays     4/15/16   1600m    5   5:05.14
 NY State Champ        3/5/16    1500m    14  4:52.59
 Long Is Elite         2/27/16   1500m    3   4:48.45
 Section 11-StQual     2/10/16   1500m    3   4:46.73
 Large Sch Champ       2/3/16    1500m    4   5:00.57
 Large Sch Champ       2/3/16    3000m    2   10:21.22
 Crossover D           1/20/16   1500m    1   4:46.82
 Yale Classic          1/16/16   3000m    17  10:20.87
 Hispanic Games        1/9/16    1 Mile   2   5:14.07
 Art Mitchell Inv      1/3/16    1000m    3   3:08.88
 North Shore Inv       12/26/15  3000m    6   10:23.07
 Hall of Fame Inv      12/19/15  1 Mile   8   5:17.82
    -------------        ----      ---        ----
 Section 11-StQual     6/6/15    1500m    8   4:48.79
 Section 11-St Qual    6/5/15    3000m    7   10:20.34

Hayleigh Palotti 11 Livonia (Section 5 - Class C)

Hayleigh Palotti finished 3rd at States (Class C) and is the top-rated returning XC runner in Class C.

Hayleigh set a very good track PR in finishing 10th at Outdoor States in the 800m (2:12.79) ... also had a season-best of 4:45.12 at 1500m.

 NXN NY Regional        11/28/2015   41  19:42.9   115
 NY Federations         11/21/2015   26  19:08.5   127
 NY States-Class C      11/14/2015   3   19:13.0   126
 Section 5-Class C      11/7/2015    1   18:56.8   132
 Genesee-Livingston     10/29/2015   1   18:20.89  128
 McQuaid Inv-A Sd       10/3/2015    4   17:35.5   132
 Victor invite-V2       9/26/2015    1   19:36.0   115
 Crusader Pre-State-V5  9/19/2015    5   20:28.3   111

   Track (selected races):
 New Bal Nationals     6/19/16   800m     20  2:15.18
 NY State Champ        6/11/16   1500m    21  4:44.65
 NY State Champ        6/10/16   800m     10  2:12.79
 Sec 5-St Qual D2      6/3/16    1500m    1   4:47.46
 Sec 5-St Qual D2      6/3/16    800m     1   2:18.51
 Sec 5-Class B         5/27/16   1500m    1   4:45.12
 Sec 5-Class B         5/27/16   800m     1   2:17.58
 Livingston Co         5/20/16   1500m    1   4:45.27
 Livingston Co         5/20/16   800m     1   2:14.18
 Livonia Invite        5/14/16   1500m    1   4:45.25
 Livonia Invite        5/14/16   800m     1   2:11.43
 Victor Twilight       5/6/16    400m     2   0:59.01
 Victor Twilight       5/6/16    800m     1   2:15.88
 Tiger Invite          4/30/16   1500m    1   4:50.90
 Tiger Invite          4/30/16   800m     1   2:16.14
 Rush-Hen Relays       4/23/16   1500m    1   4:57.15
 New Bal Nats-EmEl     3/11/16   800m     10  2:16.17
 NY State Champ        3/5/16    600m     21  1:39.40
 Section 5-StQual      2/26/16   1000m    4   3:08.86
 Section 5-StQual      2/26/16   600m     2   1:38.36

Kaitlin Ryan 12 Bronxville (Section 1 - Class C)

Kaitlin Ryan ran decently during the 2015 and 2014 XC season ...... But Kaitlyn demonstrates exceptional talent during track by very fast times ... Set a big PR at Princeton in the 800m (2:06.65) and took 11th at outdoor States in the 1500m (4:33.69) ... Don't be surprised if Kaitlin Ryan has a great senor XC season.

 NY States-Class C      11/14/2015   8   19:35.6   118
 Section 1-Class C      11/7/2015    4   19:52.2   115
 Westchester County     10/25/2015   3   18:22.7   127
 Sec One Coaches-D1     10/17/2015   4   19:34.7   120
 Manhattan Inv-Var D    10/10/2015   4   15:02.3   127
 Xavier Invite          9/26/2015    1   15:17.95  125
 Crusader Pre-State-V1  9/19/2015    5   19:36.8   122
  --------------         -------
 NXN New York Reg       11/29/2014   51  19:58.8   115
 NY Federation          11/15/2014   49  19:28.4   122
 NY States-Class C      11/8/2014    13  19:34.4   118
 Section 1-Class C      11/1/2014    1   19:30.37  122
 Westchester County     10/25/2014   2   19:03.7   128
 Sec One Coaches-V3     10/18/2014   1   19:14.21  127
 Manhattan-Var C        10/11/2014   7   15:19.7   124
 Crusader Classic       9/27/2014    2   19:56.45  118
 Villa Bears Inv        9/20/2014    5   15:17.8   119
 Red Raider Run-V2      9/12/2014    1   19:00.17  121

   Track (selected races):
 Princeton Qualifier   6/18/16   800m     1   2:06.65
 NY State Champ        6/11/16   1500m    11  4:33.34
 NY State Champ        6/11/16   800m R       2:08.32
 NY State Champ        6/10/16   800m     2   2:09.31
 Sec 1-StQual D2       6/3/16    1500m    1   4:33.69
 Sec 1-StQual D2       6/2/16    800m     1   2:12.97
 Sec 1-Class C         5/27/16   400m     1   0:58.17
 Sec 1-Class C         5/27/16   800m     1   2:18.28
 Westchester Co        5/21/16   1500m    1   4:35.63
 League 3B Champ       5/10/16   3000m    1   10:44.84
 Somers Lion Club      5/7/16    1500m    1   4:36.84
 Somers Lion Club      5/7/16    800m     1   2:14.54
 Penn Relays           4/29/16   800m R       2:13.06
 New York Relays       4/16/16   800m     1   2:12.34
 New Bal Nationals     3/12/16   800m R       2:09.85
 NY State Champ        3/5/16    1000m    3   2:53.95
 Section 1-StQual      2/21/16   1000m    1   2:50.19
 Section 1-Class C     2/10/16   1500m    1   4:47.09
 Armory Track Inv      2/5/16    1000m    2   2:51.96
    -------------        ----      ---          ----
 USATF Jr Nationals    6/27/15   800m     6   2:11.07
 USATF Jr Nat-Prelim   6/26/15   800m     2   2:09.56
 NY State Champ        6/13/15   1500m    4   4:29.71
 NY State Champ        6/13/15   800m R       2:09.13

Ella Ketchum 12 Poly Prep (NYSAIS)

Ella Ketchum is the top-rated returning XC runner for the NYSAIS ...... Ella had some very good performances during the track seasons ... Set nice PRs at 1500m (4:33.52) and 3000m (9:47.72) ... Finished 24th at Outdoor Nationals in the 5000m (17:53.92).

 NY Federations         11/21/2015   65  19:55.5   112
 NYSAIS Champ           11/8/2015    2   19:39.43  122
 Ivy Prep Champ         10/30/2015   2   15:34.21  118
 Brown Invite-Champ     10/17/2015   8   18:14.87  212
 Manhattan Inv-Var E    10/10/2015   4   15:11.1   124
 Shore Coaches NJ       10/3/2015    13  19:32.0   116
 Bowdoin Classic        9/26/2015    4   19:52.63  112
 Warwick Wave-V1        9/12/2015    3   18:34.3   126
  --------------         -------
 NY Federation          11/15/2014   19  19:07.3   129
 NYSAIS Champ           11/9/2014    1   19:05.86  133
 Ivy Prep Champ         10/31/2014   1   15:05.4   130
 Collegiate Invite      10/24/2014   2   15:31.6   122
 Brown Inv-Champ        10/18/2014   5   18:23.90  124
 Manhattan-Var D        10/11/2014   7   15:21.1   123
 Bowdoin Classic-V1     9/27/2014    2   20:18.2   107
 Warwick Wave Inv       9/20/2014    1   18:57.35  116

   Track (selected races):
 New Bal Nationals     6/17/16   5000m    24  17:53.92
 NY State Champ        6/10/16   3000m    17  10:09.94
 Eastern States        6/5/16    1 Mile   1   4:56.34
 NYSAIS Champ          5/25/16   1500m    1   4:46.69
 NYSAIS Champ          5/25/16   3000m    1   10:24.12
 NYSAIS Champ          5/25/16   800m     4   2:26.41
 Ivy Prep Champ        5/22/16   1600m    1   5:06.40
 Ivy Prep Champ        5/22/16   3200m    1   10:53.85
 Ivy Prep Champ        5/22/16   800m     1   2:18.52
 North Shore Inv       5/14/16   800m     1   2:16.00
 St Anthony Inv        5/7/16    1500m    3   4:33.52
 Penn Relays           4/28/16   800m R       2:19.22
 New York Relays       4/16/16   1 Mile   6   4:57.07
 New York Relays       4/15/16   3000m    2   9:47.72
 Eastern States        3/1/16    1 Mile   4   5:05.17
 Ivy Prep Develop      2/24/16   1000m    2   2:57.41
 Ivy Prep Champ        2/17/16   1000m    1   3:00.07
 Ivy Prep Champ        2/17/16   1600m    1   5:10.09
 Ivy Prep Champ        2/17/16   3200m    1   11:17.20
 NYSAIS-StQual         2/11/16   1600m    3   5:25.45
 NYSAIS-StQual         2/11/16   3200m    2   11:10.40

Sydney Rice 12 Notre Dame (CHSAA)

Sydney Rice is the top speed-rated returning XC runner in the CHSAA ..... Sydney set track PRs at 1500m (4:50.59), 3000m (10:16.94) and the Steeplechase (7:05.87).

 Footlocker NE-Jr       11/28/2015   1   19:20.9   119
 NY Federations         11/21/2015   42  19:30.6   120
 CHSAA Championship     11/14/2015   1   15:07.1   128
 BQ-NY CHSAA Champ      10/31/2015   1   15:35.98  117
 Sec One Coaches-D3     10/17/2015   4   19:40.8   118
 Manhattan Inv-Champ    10/10/2015   25  15:13.3   123
 NYC Mayors Cup-Chm     10/4/2015    1   15:23.25  122
 Bowdoin Classic        9/26/2015    3   19:40.78  116
 Villa Bears invite     9/19/2015    2   15:39.4   113
  --------------         -------
 Staten Is Champ        11/22/2014   2   19:25.09  120
 NY Federation          11/15/2014   85  19:57.5   112
 CHSAA Championship     11/9/2014    5   16:13.51  103
 CHSAA Soph Champ       11/1/2014    1   15:39.68  117
 BQ-NY-CHSAA Champ      10/25/2014   2   15:36.09  119
 NYC Carnival-V         10/18/2014   1   15:35.73  119
 Manhattan-Var F        10/11/2014   42  16:37.7   94
 Shore Coaches NJ       10/4/2014    1   19:59.06  108
 Gressler Invite-V2     9/27/2014    3   20:06.92  111
 Villa Bears Inv        9/20/2014    10  15:46.1   109

   Track (selected races):
 New Bal Nationals     6/18/16   2000mSt  17  7:15.80
 NY State Champ        6/11/16   2000mSt  12  7:14.29
 Warwick Fast Times    5/31/16   800m R       2:21.61
 CHSAA Championship    5/28/16   2000mSt  1   7:05.87
 CHSAA Championship    5/28/16   3000m    2   10:51.35
 NY/BQ CHSAA Sect      5/18/16   1500m    1   4:50.59
 Loucks Games          5/14/16   2000mSt  2   7:10.83
 Staten Is Champ       5/8/16    1500m    1   4:58.32
 Staten Is Champ       5/8/16    3000m    1   10:45.08
 Penn Relays           4/28/16   1600m R      5:05.13
 Big Blue Classic      4/23/16   2000mSt  1   7:11.95
 New York Relays       4/15/16   3000m    4   10:16.94
 NY State Champ        3/5/16    3000m    17  10:27.76
 CHSAA Championship    2/13/16   1500m    1   4:52.78
 CHSAA Championship    2/13/16   3000m    1   10:32.16
 NY/BQ CHSAA Sect      1/31/16   1500m    1   4:57.63
 Staten Is Champ       1/17/16   1500m    1   4:52.38
 Staten Is Champ       1/17/16   3000m    1   10:44.12
 Hispanic Games        1/9/16    1 Mile   16  5:13.50
 Bishop Loughlin Gm    12/19/15  2 Mile   7   11:22.34

Abby Gostomski 11 Cattaraugus (Section 6 - Class D)

Abby Gostomski had an abbreviated cross country (at least, in terms of available results) ... she did not compete at sectional championships (and therefore, not at States).

However, Abby had an excellent outdoor track season capped-off by a 6th-place finish at States in the Steeplechase (7:00.17) ... also ran fast times at 1500m (4:43.95) and 800m (2:14.77) ... Could challenge for the top spot in Class D.

 CCA Championship       10/30/2015   4   18:55.33  108
 Cuba-Rushford-Sm       10/17/2015   1   20:34.81  94
 Red Dragon Invite      9/12/2015    7   20:04.30  98

   Track (selected races):
 NY State Champ        6/11/16   2000mSt  6   7:00.17
 NY State Champ        6/10/16   800m     15  2:14.77
 Sec 6-StQual D2       6/4/16    1500m    1   4:43.95
 Sec 6-StQual D2       6/4/16    2000mSt  1   7:08.51
 Sec 6-StQual D2       6/3/16    800m     1   2:15.71
 Super 8 MOC           5/19/16   1500m    2   4:45.69
 Super 8 MOC           5/19/16   3000m    1   10:37.31
 Super 8 MOC           5/19/16   800m     1   2:21.34
 Paterniti Classic     5/13/16   2000mSt  1   7:14.04
 Paterniti Classic     5/13/16   3000m    1   10:44.67
 Paterniti Classic     5/13/16   800m     1   2:22.03
 Falconer Invite       5/6/16    1500m    3   4:57.90
 Falconer Invite       5/6/16    800m     2   2:19.07
 Dunkirk Invite        4/22/16   2000mSt  1   7:12.81
 Dunkirk Invite        4/22/16   3000m    3   10:36.75

New York has many good XC runners ... Sorry I couldn't profile more.

Watch-List - Last Year's Ratings - Separated by Class

[] .. [Class & PSAL & AIS]

  Jessica Lawson defending Federation Jessica Lawson in from NXN Nationals the top two ... ... Class A is exceptionally talented.

Fayetteville-Manlius core of runners nation ... Other (Saratoga and North Rockland).

Jessica Lawson Kelsey Chmiel Claire Walters Mary Hennelly Katelyn Tuohy Carly Benson Palmer Madsen Emily Bini Alex Harris Sophia Ryan Peyton Engborg Reilly Siebert Rebecca Walters Paris Fenoff Jennie Prial Kathryn Tenney Katrina Patterson Lily Flynn Sarah Flynn Naomi Wistner Julia Zachgo Amanda Vestri Sammy Watson Amelia Mahoney Bridget Kanaley Natalie Neamtu Haleigh Morales Grace Bugara Taylor McClay Anna Kostarellis Rachel Ludwikowski Anna Rybczynski Katie Murphy Alexandra Delnicki Caroline Starace Julia Hoyt Phoebe White Kate Mertus Gabrielle Schneider   10 Olivia Fanshawe Ciara Knott Olivia Lazarou Marian Draper Christine Fish Emily Atamanchuk Amanda Chambers Rachel Ruggiero Keellyn Cummings Maria Kogan Lizzy Rayle Bailey Pierce Justus Holden-Betts   10 Kiersten Kral Claire Ashton Samantha Vetter Sarah Kern Jade Sessions Haley Arguien Madeleine Shellard Charlotte Hartman Eileen Bequette Christy Berge' Catherine Farrell Kerry O'Connor Amelia Kokernak Rachel Hodge Marilyn O'Brien Madeline Tooker Reilly Madsen Reilly Tubbs Lucy Hurt Dana Lynch Hannah Kennedy Anna Pirkl Haley Riorden Samantha DeStefani Mariellen Penzer Abigail Spiers Alyssa Walker Olivia Riley Elli Sol Strich Samantha Sturgess Cristina Ray Sarah Trainor Elisabeth Rott Olivia Lomascolo Lindsey Dodenhoff Taeli Quanz Jordan Hauser Annie Kurdziel Eliana Safer Payton Czupil Daniella Napoli Emily Niu

  Katherine Lee Class B runner; during track ... top spots, so Class see what XC improvement track marks (e.g.

Katherine Lee Eva Scott Samantha Peterman Mary Borkoski Caroline Timm Olivia Elston Hannah Butler Hannah Mellino Clancy Rheude Kaylah Quarshie Alexandra Hays Maisy Webster Katie Cobos Molly McLaughlin Pippa Nutall Noreen Guilfoyle Payton Reed Rebekah Preisser Tori Klimowicz Ruth Segall Meredith Morse Emily Pomainville Kathryn Nohilly Samantha Law Madison Delzell Riley Jones Ali Otis Roisin O'Neill Amberlee Robertson Maddie Hobika Morgan Lucason Erin Clinton Gabby Wangler Samantha Henry Ann McCormack Sarah Connelly Kaitlyn Harding Maria Smith Julia Aurandt Daniella Cambrea Ellie Anstrom Regina Rosati Sophia Vinciguerra Madison Montgomery Melody Delzell Alaina Kenny Nicole Multer Sylvia Denecke Shannon Oberst

  Hayleigh Palotti Class C runner ... are not far behind States.

Hayleigh Palotti Kaitlin Ryan Mika Andrews Clara Rowles Katelyn Huggard Kaylee Stone Hallie Allen Olivia Baumann Meggie Hart Grace Bessette Melanie Pfennig Clarissa Hensler Rachael Woodruff Nina Burkard Ashley Watson Kimberly Goerss Gab Dewhurst Emma Bentley-Hicks Julia Willcox Olivia Scotti Margo Henley Elle Russell Emily Brown Kirsten Ircha Celina Onzo Gabriella Scott Vanessa Burkard Megan McMullen Becky Kron Veronica Dailey Eva Borton Sophie Stewart Theresa Dristle Emma Novak Devon Bombassei Lydia Chunco Tara Josberger Carolyn Burnell Grace Kibler Kaitlyn Butterfield   12 Hannah Murphy Ashleigh Strasser Kristina Knight Danielle Wallace Brianna Karboski Marissa Silba Phoebe Ward

  Brooke Rauber Class D runner ... a serious contender for the top-spot.

Brooke Rauber Abby Gostomski Brynne Wright Molly MacQueen Emma Cronin Grace Auer Taylor Edmundson Monica Strain Sarah Sharpe Chloe Weaver Emma Seiders Elaine Atanasova Brooke Wright Shayna Will Jaylah Cossin Eileen Reinhardt Carling Lockwood Taylor Moore Julia Russell Sydney Levison Heidi Edmonds Sydney Beach Laura Levi Lindsey Gallagher Sofia DeJordy Madison Randall Bailey Gostomski Cameron Perry Jen Skeeter Kelsey Young Miranda Harrigan Annabel Gregg Ruby McEwen Savannah DeJordy Mikayla Gullace Payton Yoder Riley Caskey Madison Relyea Chase Yoder Shauna Rice Gabby Armstrong Claire Melvin Kaylee Amoriell Rylee Campeau Ginny Clifford Kayla Maas Taylor Farrell Abbey Copperwheat Zoee Nadler Joie-Rose Stangle Lauren Michael Kylee Odell Lara D'Alessandro Sierra Kempney Gabrielle Baker

href="#CLASS_A">Class A] .. [Class B] .. [Class D] .. [CHSAA name="CLASS_A">CLASS A is the top-rated returning runner in NY and she is the champion ... Kelsey Chmiel is only fractional behind terms of speed rating and Kelsey is the #2 returning runner ... Claire Walters won Class States A last year, beating and Class A has whole bunch other highly speed-rated runners has 4 girls in the top 13 in the list below. That indicates that FM will be the top-rated team in NY and in the NY teams will be highly ranked on the national level as well Grade Section School 2014 Rating 12 04-A Corning 153 (Profiled Above) 10 02-A Saratoga 153 (Profiled Above) 9 03-A FM 145 (Profiled Above) 9 01-A Suffern 143 (Profiled Above) 9 01-A North Rockland 142 (Profiled Above) 11 03-A West Genesee 140 (Profiled Above) 11 03-A FM 139 (Profiled Above) 9 02-A Guilderland 139 (Profiled Above) 12 01-A North Rockland 138 (Profiled Above) 11 03-A FM 136 (Profiled Above) 11 02-A Saratoga 135 (Profiled Above) 11 08-A Syosset 134 (Profiled Above) 11 03-A FM 134 (Profiled Above) 10 02-A Saratoga 132 (Profiled Above) 12 09-A Warwick 131 (Profiled Above) 10 02-A Colonie 130 (Profiled Above) 12 06-A Clarence 129 (Profiled Above) 10 01-A Ursuline 121+ (Profiled Above) 10 01-A Ursuline 129 (Profiled Above) 10 06-A Williamsville N 129 (Profiled Above) 12 02-A Shenendehowa 128 (Profiled Above) 12 05-A Webster Thomas 127 (Profiled Above) 12 05-A Rush-Henrietta 127 (Profiled Above) 12 02-A Saratoga 126+ (Profiled Above) 12 11-A Bay Shore 122+ (Profiled Above) 12 05-A Webster Thomas 108++ ... 3000m (9:59.17), 1500m (4:35.03), 800m (2:14.46) 9 01-A North Rockland 126 ... 3000m (10:23.51), 1500m (4:47.60), Steeple (7:01.58) 12 01-A Lakeland-Panas 124 ... 3000m (10:12.51), 1500m (4:37.90), 5000m (17:23.92) 12 11-A Eastport-S Mano 124 ... 3000m (10:31.30), 1500m (4:44.86), 800m (2:16.80) 12 05-A Churchville-Chili 123 ... 3000m (10:05.68), 1500m (4:42.18) 12 01-A Suffern 123 ... 3000m (10:09.65), 1500m (4:45.32), Steeple (7:13.72) 10 06-A West Seneca West 112+ ... 3000m (10:39.76), 1500m (4:35.04), 800m (2:16.20) 12 11-A Hauppauge 122 ..... Does not run track (basketball, lacrosse) 10 02-A Saratoga 122 (Profiled Above) 11 02-A Saratoga 121 (Profiled Above) 11 09-A Monroe-Woodbury 121 ... 3000m (10:45.92), 800m (2:28.25) 9 03-A FM 120 (Profiled Above) 11 04-A Corning 120 ... 3000m (10:24.16), 1500m (4:52.31) 11-A Smithtown 119 ... 3000m (10:32.86), 1500m (4:56.03), 1000m (3:01.42) 10 02-A Guilderland 119 ..... Does not run track 10 02-A Saratoga 119 (Profiled Above) 11 02-A Amsterdam 118 ... 3000m (10:35.98), 1500m (4:54.23) 11 03-A Rome 116 ... 1500m (4:52.85) 11 02-A Guilderland 116 ..... Does run track (lacrosse) 11 02-A Queensbury 115 ... 3000m (10:57.47), 1500m (4:54.20) 12 02-A Colonie 115 ... 3000m (10:27.49), 1500m (4:45.34), 800m (2:19.83) 11 11-A Sachem East 115 ... 3000m (10:25.62), 1500m (4:51.45) 11 02-A Saratoga 115 ... 3000m (10:21.80), 1500m (4:43.11), 800m (2:15.22 relay) 12 08-A Port Washington 114 ... 3000m (10:46.90), 1500m (4:48.81), 800m (2:20.83) 11 04-A Ithaca 114 ... 3000m (10:43.77), Steeple (7:19.77) 11 05-A Rush-Henrietta 114 ... 1500m (4:57.60), 800m (2:29.24) 03-A Baldwinsville 114 ... 1500m (4:59.12) 12 09-A Monroe-Woodbury 113+ ... 1500m (4:52.64), Steeple (7:04.35) 12 05-A Webster Thomas 113 ... 3000m (10:41.47) 11 02-A Saratoga 113 ... 1500m (4:46.45), Steeple (7:17.81) 10 09-A Monroe-Woodbury 113 ... 3000m (10:45.89) 11 01-A Carmel 113 11 05-A Churchville-Chili 112 ... 3000m (10:25.93), 1500m (4:49.88) 11 05-A Irondequoit 112 ... 3000m (10:41.96), Steeple (7:24.42) 11 02-A Shenendehowa 112 ... 3000m (10:47.43) 12 02-A Albany High 112 ... 800m (2:20.77) 12 03-A FM 111 ... 800m (2:23.62) 10 11-A Smithtown 111 ... 3000m (10:48.97), 1500m (4:56.80) 11 01-A North Rockland 111 ... 3000m (10:46.60), 1500m (4:57.94), Steeple (7:25.74) 11 02-A Niskayuna 111 ... 1500m (4:42.25), 800m (2:15.96) 9 02-A Bethlehem 111 ... 3000m (10:56.02) 11 02-A Colonie 110+ ... 1500m (4:49.33), 800m (2:14.76), Steeple (7:02.96) 12 02-A Saratoga 110 ... 1500m (4:53.37), 800m (2:21.16) 12 03-A FM 110 ... 3000m (11:04.13), Steeple (7:55.46) 10 04-A Elmira District 110 ... 3000m (10:38.30), 1500m (4:58.87) 11 08-A Port Washington 110 ... 3000m (10:54.10), 1500m (4:50.42) 10 09-A Middletown 109 ... 1500m (4:57.38), 800m (2:22.27) 12 06-A Frontier 109 11 11-A Bay Shore 108 10 05-A Rush-Henrietta 108 11 08-A Syosset 108 12 02-A Saratoga 108 11 02-A Niskayuna 108 9 04-A Horseheads 108 12 04-A Elmira District 108 10 02-A Albany High 107 11 11-A Ward Melville 107 10 06-A Clarence 107 9 09-A FD Roosevelt 107 12 06-A Clarence 107 11 02-A Shenendehowa 107 10 11-A Sachem East 107 10 04-A Horseheads 107 12 06-A West Seneca West 107 12 09-A Monroe-Woodbury 106 11 01-A Mamaroneck 106 12 02-A Shaker 106 10 09-A Monroe-Woodbury 106 12 04-A Corning 106 name="CLASS_B">CLASS B is top returning Class B from States and the top speed-rated she is also the Class B champion from 2014 and ran very well A large group of girls appear capable of challenging for B looks very competitive ... It will be interesting to occurs from select runners who posted exceptional Caroline Timm, Olivia Elston and Hannah Butler). Grade Section School 2014 Rating 11 11-B Shoreham Wading R 132+ (Profiled Above) 12 02-B Burnt Hills 129 (Profiled Above) 12 06-B Sweet Home 127 (Profiled Above) 10 01-B Pearl River 127 (Profiled Above) 11 01-B Lourdes 123+ (Profiled Above) 12 09-B Goshen 114++ ... 3000m (9:57.34), 1500m (4:35.74) 12 03-B Jamesville Dewitt 123+ ... 3000m (9:58.86), 1500m (4:51.68) 12 09-B Cornwall 126 ... 3000m (10:32.00), 1500m (4:53.04), Steeple (7:21.8) 10 05-B Canandaigua 126 ..... Plays lacrosse 12 09-B Port Jervis 126 ... 1500m (4:44.25), 800m (2:14.82) 12 11-B Shoreham Wading R 119+ ... 3000m (10:02.62), 1500m (4:46.53), 1-Mile (5:00.52) 12 06-B East Aurora 123 ... 3000m (10:27.80), 1500m (4:49.77), 800m (2:23.88) 10 05-B Canandaigua 122 ... 3000m (10:43.03) 11 06-B East Aurora 121 ... 800m (2:14.81) 10 01-B John Jay CR 120 ... 3000m (10:12.19), 3200m (10:45.95), 1500m (4:49.07) 11 11-B Mount Sinai 118 ... 3000m (10:44.72), 1500m (4:51.28), Steeple (7:21.96) 11 05-B Honeoye FL 117 ..... Plays lacrosse 10 05-B Pittsford Suth 114 ... 3000m (11:01.92), Steeple (7:45.15) 12 06-B East Aurora 114 ... 3000m (10:56.07), Steeple (7:39.91) 12 01-B Ardsley 113 12 05-B Pittsford Suth 112 ... 3000m (11:02.46) 12 10-B Franklin Acad 112 ... 3000m (10:41.70), 1500m (4:45.20) 12 01-B John Jay CR 112 ... 3000m (10:44.30), 1500m (4:50.90), Steeple (7:05.62) 11 08-B Great Neck N 111 ... 3000m (10:45.58), 1500m (4:49.21), 800m (2:16.64) 10 11-B Bayport-BluePt 111 ... 1600m (5:13.76), 800m (2:27.05) 11 06-B Pioneer 110 ... 1500m (5:00.59), 1000m (3:02.54), 800m (2:21.94) 10 04-B Maine-Endwell 109 ... 3000m (11:22.23) 12 08-B Locust Valley 108 ... 1500m (5:09.80), 800m (2:21.91) 11 06-B Williamsville S 108 ... 1500m (4:55.39), 800m (2:20.49) 11 05-B Pittsford Suth 108 ... 3000m (10:36.14), 1500m (4:48.89), 800m (2:24.96) 9 03-B Camden 108 ..... No varsity track data 11 01-B Pearl River 107 ..... No track data for 2016 12 05-B Honeoye FL 107 ... 1500m (4:49.98), 800m (2:24.48) 12 06-B Starpoint 106 ... 3000m (11:02.58), 1500m (4:55.12)) 11 01-B Pearl River 106 ... Steeple (7:33.11) 9 11-B Mount Sinai 106 ... 3000m (11:04.43) 12 01-B Pearl River 105 ... 3000m (10:55.24), Steeple (7:46.70) 12 11-B Shoreham Wading R 105 ... 1500m (4:52.48) 11 11-B Bayport-BluePt 105 9 01-B Tappan Zee 105 10 05-B Pittsford Mendon 104 12 02-B South Glens Falls 104 10 03-B Jamesville Dewitt 103 10 09-B Goshen 103 10 11-B Bayport-BluePt 103 11 03-B Westhill-Ludden 102 9 11-B Islip 102 10 06-B Iroquois 102 12 05-B Brighton 102 name="CLASS_C">CLASS C is top returning Class C from States and the top speed-rated However, Kaitlin Ryan, Mika Andrews, Clara Rowles and others ... This could make for a very competitive Class C race at Grade Section School 2014 Rating 11 05-C Livonia 126 (Profiled Above) 12 01-C Bronxville 123 (Profiled Above) 12 01-C Dobbs Ferry 121 ... 3000m (10:36.96), 1500m (5:02.77) 10 03-C Cazenovia 118 ... 3000m (10:35.26), 1500m (4:49.06) 11 01-C Pawling 117 ... 3000m (10:54.38), 1500m (5:00.23), Steeple (7:59.06) 12 04-C Windsor 117 ... 3000m (10:33.79), 1500m (4:45.89) 11 02-C Chatham 115 ... 800m (2:18.21) 12 02-C Greenville 115 ..... No track data for 2016 11 03-C Cazenovia 114 ... 3000m (10:38.35), 1500m (4:46.12), Steeple (7:25.89) 11 10-C Canton 112 ... 1500m (4:52.85), 800m (2:21.33) 12 11-C Mattituck 111 ... 3000m (10:33.09), 1500m (4:57.10) 12 05-C Livonia 111 ... 3000m (11:01.99), 9 07-C Saranac 110 ... 3000m (10:47.51), 10 06-C Newfane 109 ... Steeple (7:36.63) 12 02-C Schuylerville 109 ... 3000m (10:57.31) 10 06-C Newfane 108 ... Steeple (7:51.36) 12 03-C Clinton 108 ... 1500m (4:53.57), 800m (2:19.90) 11 10-C Canton 107 ... 3000m (10:30.86), 1500m (4:55.11) 12 03-C Skaneateles 106 ... 1500m (4:56.09), 800m (2:20.13) 11 01-C Bronxville 104 ... 1500m (4:55.54), 800m (2:20.43 relay) 11 06-C Akron 103 ... 3000m (10:59.80), Steeple (7:28.57) 11 06-C Springville 103 ... 3000m (11:12.87), 1500m (5:12.44) 9 06-C Fredonia 102 ... 3000m (11:37.12), 1500m (5:13.01) 10 01-C Bronxville 102 ... 400H (1:07.08) 12 02-C Broadalbin-Perth 101 ... 800m (2:25.48), 400mH (1:07.60) 11 10-C Canton 101 ... 800m (2:29.07) 9 06-C Newfane 101 10 05-C Aquinas 100 11 06-C Alden 97 11 05-C Addison 97 10 03-C Clinton 97 10 04-C Newark Valley 97 11 03-C Jordan-Elbridge 96 12 03-C Clinton 96 12 01-C Briarcliff 95 9 06-C Newfane 95 12 02-C Coxsackie-Athens 94 10 02-C Hoosic Valley 93 11 05-C Attica 93 11-C Mercy LI 93 10 06-C City Honors 93 10 06-C Alden 92 10 04-C Newark Valley 92 12 02-C Chatham 92 12 03-C APW 91 10 04-C Newark Valley 91 9 01-C Dobbs Ferry 91 name="CLASS_D">CLASS D is top returning Class D from States and the top speed-rated Abby Gostomski's track performances suggest she could be Grade Section School 2014 Rating 8 03-D Tully 135 (Profiled Above) 11 06-D Cattaraugus 108++ (Profiled Above) 9 02-D Greenwich 114 ... 3000m (10:51.87), Steeple (7:19.63) 9 04-D Trumansburg 114 ... 3000m (10:43.61), 1500m (4:57.36) 9 02-D Greenwich 111 ... 3000m (10:59.85), 800m (2:25.54), Steeple (7:48.10) 11 06-D Maple Grove 108 ... 3000m (11:01.19) 11 09-D Webutuck 108 ... Steeple (7:34.79) 12 02-D Maple Hill 106 ... 1500m (4:52.06), 800m (2:24.52) 10 03-D New York Mills 105 ... 3000m (10:41.99), 1500m (4:57.59) 12 05-D Red Creek 104 ... 3000m (10:29.29), 1500m (5:03.79) 12 06-D Silver Creek 104 ... 400m (57.51) 10 02-D Duanesburg 103 ..... No track data for 2016 (swims) 9 02-D Greenwich 103 ... 1500m (5:16.02) 12 04-D Seton Catholic-B 102 ... 3000m (10:54.03), 1500m (5:09.76) 9 06-D Silver Creek 102 ... 800m (2:26.37) 12 05-D Harley-Allendale 100 ... 3000m (10:58.95), 1500m (5:04.22), 800m (2:25.06) 8 06-D Maple Grove 100 ... 3000m (11:01.31) 10 03-D Beaver River 98 12 04-D Candor 98 10 10-D Norwood-Norfolk 98 11 03-D Cooperstown 96 12 05-D Red Creek 96 11 03-D Old Forge 95 11 11-D Shelter Island 93 10 07-D Seton Catholic 93 10 03-D Sauquoit Valley 92 11 06-D Cattaraugus 92 12 05-D Pembroke 92 10 02-D Duanesburg 90 9 04-D Deposit-Hancock 90 11 11-D Stony Brook 90 10 02-D Greenwich 90 12 01-D Haldane 90 8 07-D Seton Catholic 90 11 05-D Honeoye Cen 89 10 04-D Elmira Notre Dame 88 10 06-D Maple Grove 88 8 02-D Mayfield 88 12 04-D Elmira Notre Dame 87 10 03-D Beaver River 87 12 07-D Lake Placid 85 12 04-D Trumansburg 84 10 07-D Seton Catholic 84 10 03-D Beaver River 84 9 04-D Trumansburg 84 11 09-D Eldred 83 9 01-D Haldane 83 10 03-D New York Mills 82 11 02-D Lake George 82 12 06-D Allegany-Lime 82 11 06-D Sherman 82 12 06-D Sherman 81 10 09-D Webutuck 81 11 03-D Beaver River 81 10 06-D Barker 81 name="CHSAA_&_AIS">CHSAA & PSAL - AIS Grade Section School 2014 Rating 12 CHS Notre Dame 123 (Profiled Above) 12 AIS Poly Prep 121+ (Profiled Above) 12 AIS Conv Sacred Heart 121 ... 1500m (4:39.13) Nightingale-Bamf 118 ... 1-Mile (4:57.45), 1500m (4:40.51) 12 CHS Nardin Academy 91++ ... 3000m (10:00.54), 800m (2:16.67) 12 CHS Nardin Academy 91++ ... 3000m (10:07.46), 1500m (4:42.35), 800m (2:20.85) 11 CHS Notre Dame 114 ... 3000m (10:59.83), 1500m (4:51.40), 800m (2:21.45) 11 AIS Conv Sacred Heart 111 ... 3000m (10:42.21), 1500m (4:59.70) 12 PSA McKee-Staten 109 ... 3000m (10:43.11), 1500m (4:54.75), 800m (2:18.84) 11 PSA Young Womens 109 ... 1500m (4:50.35), 800m (2:20.17), Steeple (7:21.23) 12 PSA Stuyvesant 108 ... 3000m (10:19.52), 1-Mile (5:09.04) 11 PSA Medgar Evers 105 ... 3000m (11:01.67), 1500m (5:00.12) 11 PSA Brooklyn Tech 103 ... 3000m (10:34.90), 1500m (4:56.12), Steeple (7:10.78) 12 PSA New Dorp 100 ... 3000m (10:31.94), 1500m (5:04.57) 11 CHS Kellenberg 100 ... 3000m (11:07.02), Steeple (7:56.30) 10 CHS St. Anthonys 97 10 AIS Poly Prep 97 11 CHS Notre Dame 97 10 AIS Hackley 97 12 CHS Our Lady Mercy 96 10 AIS Conv Sacred Heart 95 12 CHS St. Joseph Sea 95 12 AIS LREI LIttle Red 93 11 CHS Kellenberg 93 10 CHS St. John Bapt 92 10 AIS Spence School 91 11 AIS School Holy Child 91 12 PSA Millennium 90 12 PSA Fiorello 89 10 PSA Hunter Col 88 12 CHS Bishop Kearney 87 10 CHS St. Joseph Sea 87 St. Anthonys 86 11 CHS Immaculata-Buff 86 Mary Louis Acad 86 12 PSA Hunter Col 85 12 PSA Townsend Harris 84 10 CHS Buffalo Seminary 84 12 AIS Chapin School 83 11 PSA Benjamin Cardozo 83 10 CHS Sacred Heart-Buff 83 10 AIS LREI LIttle Red 83 Trinity 83 12 CHS Nardin Academy 82 12 AIS Trevor Day School 82 11 AIS Conv Sacred Heart 82 12 CHS Sacred Heart-Buff 81 11 AIS Nichols 81 10 CHS Kellenberg 81 10 CHS St. Anthonys 80 12 CHS Nardin Academy 80 12 CHS Notre Dame 80